If you love creamy, comforting mashed potatoes but want to skip the milk and butter, this Olive Oil Mashed Potatoes (No Milk, No Butter) Recipe is about to become your new favorite. It’s a vibrant, naturally flavorful dish that uses golden Yukon potatoes and the richness of extra-virgin olive oil to create a silky, luscious texture without relying on dairy. Whether you’re catering to dietary preferences or just craving something refreshingly simple yet deeply satisfying, this mashed potato recipe brings out the pure essence of potatoes enhanced by that lovely, peppery olive oil finish. It’s a straightforward, wholesome way to enjoy a classic side with a healthy twist.

Ingredients You’ll Need

A worn grey metal colander filled with about twenty small yellow potatoes, some whole and some cut in half, showing their smooth pale yellow insides, sits on a folded dark grey cloth on a white marbled surface. The colander has two handles, small rust spots, and round holes all around its sides. photo taken with an iphone --ar 4:5 --v 7

To make these olive oil mashed potatoes, you only need a handful of essential ingredients that pack serious flavor and texture. Each one plays a key role in turning simple potatoes into a dish that tastes anything but ordinary.

  • Yukon or yellow waxy potatoes: These varieties hold their shape and have a naturally creamy texture for perfect mashing without becoming gluey.
  • Kosher salt or flaky sea salt: Essential for seasoning the cooking water and final mash, it brings out the nuanced flavors of the potatoes.
  • Water: The magic ingredient that helps create a silky consistency while mashing, replacing milk or cream.
  • Extra-virgin olive oil: The star of the dish, adding richness, depth, and a fruity, peppery note that elevates the mashed potatoes beautifully.

How to Make Olive Oil Mashed Potatoes (No Milk, No Butter) Recipe

Step 1: Prep Your Potatoes

Start by giving your potatoes a good wash to remove any dirt. Trim off any eyes or bruised spots to keep your mash smooth. If you prefer the ultimate silky texture, peeling is an option, but leaving the skins on adds lovely color and nutrients. Next, slice them into similarly sized pieces, about 2 inches each, so they cook evenly. If you have small, golf-ball-sized potatoes, you can leave those whole – they’ll cook up just right.

Step 2: Boil with Care

Place the potatoes in a large pot and cover with 5 quarts of water, adding 3 tablespoons of salt to season from the start. Bring the water to a boil, then reduce to a gentle simmer. Cooking the potatoes this way ensures they become tender yet firm enough to mash without turning mushy. A perfect fork-tender stage usually takes about 20 to 25 minutes.

Step 3: Mash with Olive Oil and Cooking Water

Once your potatoes are ready, scoop out 2 cups of the flavorful cooking water before draining. Transfer the potatoes to a large bowl and drizzle over ⅓ cup of extra-virgin olive oil along with 1 cup of the reserved cooking water. Mash everything together using a handheld masher, gradually adding more cooking water little by little until you achieve your favorite consistency. Some like their mashed potatoes chunkier, others smooth — this method lets you customize the texture perfectly. Then, give it a taste and adjust salt as needed.

Step 4: Serve Warm with an Extra Drizzle

For the finishing touch, serve your mashed potatoes warm, topped with an extra drizzle of good olive oil. This adds brightness and that signature fruity, slightly spicy olive oil kick that makes this dish truly shine.

How to Serve Olive Oil Mashed Potatoes (No Milk, No Butter) Recipe

A white ceramic dish filled with a single layer of mashed potatoes that are pale yellow with small pieces of potato skin mixed in. The texture looks soft and slightly chunky, with a shiny layer of melted butter pooled in the center. A wooden spoon with a smooth handle is placed in the middle of the mashed potatoes, partially lifting some of the mash. The dish sits on a white marbled surface with a light-colored cloth partially visible underneath. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Simple garnishes can really make this dish pop. Think finely chopped fresh herbs like parsley, chives, or thyme for a burst of color and an herbal lift. A sprinkle of cracked black pepper or a few flakes of sea salt adds visual appeal and extra flavor crunch. You can even toast some pine nuts or sprinkle on some smoked paprika for a little twist.

Side Dishes

This Olive Oil Mashed Potatoes (No Milk, No Butter) Recipe pairs beautifully with roasted or grilled veggies, juicy grilled chicken, or a hearty stew. Its mild richness complements everything from garlic-roasted meats to vibrant sautéed greens. It’s a wonderfully versatile side that can anchor a casual weeknight dinner or shine on a holiday table.

Creative Ways to Present

For a fun spin, pipe the mashed potatoes onto plates using a piping bag fitted with a large star tip and drizzle olive oil artistically around. Layer them under a vegetable ragout or create a mashed potato bowl filled with braised mushrooms for a cozy, elegant presentation. Another idea is to let cool leftovers firm up, then shape into small cakes and pan-fry until crispy on the outside — pure comfort in every bite!

Make Ahead and Storage

Storing Leftovers

Leftover olive oil mashed potatoes reheat beautifully. Store them in an airtight container in the fridge for up to 3 days. The texture might thicken, but a little extra splash of olive oil or warm water while reheating brings them back to that perfect creamy consistency.

Freezing

You can freeze this mashed potato recipe if you want to prepare in advance. Place cooled mashed potatoes in a freezer-safe bag or container, removing as much air as possible. They keep well for up to 2 months. Just be aware some separation might occur, but a good stir with a bit of olive oil or warm cooking water will restore the luscious texture.

Reheating

Reheat gently on the stovetop over low heat, stirring frequently and adding a splash of olive oil or reserved cooking water to loosen them up. Alternatively, microwave in short bursts, stirring in between to avoid drying out. The key is gentle heat to keep that wonderful creamy mouthfeel.

FAQs

Can I use other types of potatoes for this recipe?

While Yukon or yellow waxy potatoes are recommended for their creamy texture, you can experiment with red potatoes or even russets. Just be mindful that starchy potatoes like russets might end up fluffier and possibly a bit drier, so adjust with extra cooking water and olive oil.

Why use olive oil instead of butter or milk?

Olive oil adds a unique depth of flavor along with healthy fats, making this mash dairy-free without sacrificing richness. It also brings a pleasant fruitiness and smoothness that butter or milk can’t replicate.

Should I peel the potatoes?

Peeling is optional. Leaving skins on boosts nutrition and adds texture, but peeled potatoes provide an ultra-smooth mash. It’s entirely your preference and depends on the presentation you want.

Can I make this recipe vegan?

This recipe is naturally vegan since it contains no dairy or animal products. Just be sure to use a plant-based salt and olive oil, which are typically vegan-friendly.

How can I make the mashed potatoes extra fluffy?

Use a handheld masher and add cooking water incrementally to avoid overworking the potatoes, which can make them gluey. The olive oil helps with smoothness, but gentle mashing and not overdoing the stirring are key.

Final Thoughts

Trust me, once you try this Olive Oil Mashed Potatoes (No Milk, No Butter) Recipe, you’ll find it hard to go back to traditional mashed potatoes. It’s simple, wholesome, and bursting with fresh, vibrant flavor that feels both comforting and light. Perfect for all kinds of meals, it’s a little culinary hug that everyone deserves on their plate. So why not give it a whirl and share the love with your family or friends?

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Olive Oil Mashed Potatoes (No Milk, No Butter) Recipe

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3.9 from 2 reviews

This Olive Oil Mashed Potatoes recipe offers a creamy, flavorful twist on traditional mashed potatoes by using extra-virgin olive oil instead of milk or butter. Perfect for those looking for a dairy-free alternative, it features tender Yukon or yellow waxy potatoes seasoned simply with kosher salt and enriched with rich olive oil. The method ensures fluffy, smooth potatoes that pair beautifully with a variety of dishes.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Boiling and Mashing (Stovetop)
  • Cuisine: American
  • Diet: Vegan

Ingredients

Potatoes

  • 2 ½ to 3 pounds small Yukon or yellow waxy potatoes

Seasoning & Cooking

  • 3 tablespoons kosher salt or flaky sea salt (plus more to taste)
  • 5 quarts water

Finishing

  • ⅓ cup extra-virgin olive oil (plus more for serving)

Instructions

  1. Prep the potatoes: Wash the potatoes thoroughly, trimming off any eyes or damaged skin. Peel them if you prefer a smoother mashed texture. Slice the potatoes into approximately 2-inch diameter pieces, or leave smaller potatoes the size of a golf ball whole for even cooking.
  2. Boil the potatoes: Place the prepared potatoes into a large pot filled with 5 quarts of water and add 3 tablespoons of kosher salt. Bring the water to a boil, then reduce to a simmer. Cook until the potatoes are fork-tender but still intact, about 20 to 25 minutes.
  3. Mash the potatoes: Reserve 2 cups of the cooking water, then drain the potatoes and transfer them to a large bowl. Pour in ⅓ cup of extra-virgin olive oil and 1 cup of the reserved hot cooking water. Using a handheld potato masher, mash the potatoes until smooth, gradually adding more cooking water as needed to reach your preferred consistency. Taste and season with additional salt if desired.
  4. Serve: Serve the mashed potatoes warm, drizzled with additional extra-virgin olive oil for enhanced flavor and richness.

Notes

  • Using waxy potatoes like Yukon or yellow potatoes ensures a creamy, smooth mashed potato without becoming gluey.
  • Peeling the potatoes is optional but results in a smoother mash.
  • Adjust the amount of olive oil and cooking water to achieve your perfect texture and flavor.
  • Make sure not to overcook the potatoes to avoid them becoming mushy and watery.
  • This recipe is naturally dairy-free but can be made vegan, gluten-free, and kosher friendly.

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