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Cucumber Mango Salad Recipe

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3.9 from 12 reviews

A refreshing and vibrant cucumber mango salad bursting with sweet and tangy flavors, perfect for a quick and healthy appetizer or side dish. This salad combines ripe mangoes, crisp cucumber, and a zesty lime-honey dressing with a hint of spice from jalapeño and cayenne pepper, delivering a delightful balance of taste and texture in just 15 minutes.

Ingredients

Salad Ingredients

  • 4 ripe mangoes (not overly ripe)
  • 1 large cucumber (English cucumber preferred, but any will work)
  • ¼ cup red onion, diced
  • 1 Jalapeño, diced (optional)

Dressing Ingredients

  • 2 Tbsp olive oil
  • ¼ cup fresh lime juice (about 3 limes)
  • 2 Tbsp fresh cilantro
  • 3-4 Tbsp honey (more to taste)
  • ¼ tsp salt
  • ½ tsp garlic powder
  • ¼ tsp cayenne pepper
  • ¼ tsp black pepper

Instructions

  1. Prepare the mango: Slice and peel the mangoes by cutting around the hard seed in the center. Cube the mango while still attached to the peel and then scoop out the cubes using a spoon. Use whichever method feels easiest.
  2. Dice cucumber and onion: Cube the cucumber into bite-sized pieces and dice the red onion finely. If using jalapeño, dice it as well for added spice.
  3. Make the dressing: In a small food processor, combine olive oil, fresh lime juice, chopped cilantro, honey, salt, garlic powder, cayenne pepper, and black pepper. Blend until smooth. Taste the dressing and adjust honey or salt to your preference.
  4. Combine salad and serve: Add the mango cubes, cucumber, red onion, and jalapeño (if using) into a large bowl. Pour the dressing over the ingredients and mix well until everything is evenly coated. Serve immediately for the freshest flavor.

Notes

  • Use slightly firm ripe mangoes to ensure the cubes hold their shape.
  • Adjust the jalapeño quantity or omit it to suit your spice tolerance.
  • The dressing can be prepared in advance and refrigerated for up to one day.
  • Serve chilled for a refreshing taste, especially on warm days.
  • This salad pairs well with grilled meats or as a light standalone dish.

Find it online: https://yumntasty.com/cucumber-mango-salad-recipe/