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Cottage Cheese Fettuccine Alfredo Recipe

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4.1 from 12 reviews

This Cottage Cheese Fettuccine Alfredo is a creamy, healthier twist on the classic Alfredo pasta. Using cottage cheese as a base creates a smooth, protein-rich sauce that is both delicious and lighter than traditional heavy cream versions. Ready in just 15 minutes, this comforting dish combines tender fettuccine with a garlicky, parmesan-packed sauce, perfect for a quick weeknight dinner or a cozy meal any time of the year.

Ingredients

Pasta

  • 10 oz fettuccine pasta (or pasta of choice)

Sauce

  • 1 cup cottage cheese (nonfat recommended, 2% or 4% works too)
  • 1 tablespoon butter
  • 3 garlic cloves, minced
  • 1/4 cup parmesan cheese, grated
  • 1/2 teaspoon ground black pepper
  • 1/2 cup milk (chilled, unsweetened almond milk preferred)
  • Salt to taste

Garnish

  • Grated parmesan cheese
  • Fresh parsley

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil and cook the fettuccine pasta according to the package instructions until al dente. Drain the pasta and let it sit for about 5 minutes to cool slightly.
  2. Prepare Garlic and Butter: Place the minced garlic and butter in a small bowl. Microwave for 30-45 seconds until aromatic, then heat for an additional 30 seconds until the butter is fully melted and bubbly. Alternatively, sauté the garlic in butter on the stovetop until fragrant.
  3. Blend the Sauce: In a blender, combine the cottage cheese, melted butter with garlic, grated parmesan, milk, and ground black pepper. Blend on high for 1-2 minutes until the sauce is perfectly smooth and creamy.
  4. Season the Sauce: Taste the Alfredo sauce and add salt as needed to enhance the flavors.
  5. Combine Pasta and Sauce: Pour the blended Alfredo sauce over the cooked and slightly cooled pasta. Toss gently to ensure the pasta is well coated with the sauce.
  6. Adjust Seasoning: Taste the finished dish and adjust seasoning if necessary, adding more salt, pepper, or parmesan according to preference.
  7. Garnish and Serve: Sprinkle extra grated parmesan cheese and freshly chopped parsley on top for a bright, flavorful finish. Serve immediately and enjoy your creamy Cottage Cheese Fettuccine Alfredo!

Notes

  • For a dairy-free option, substitute the butter with olive oil and use a non-dairy parmesan alternative.
  • Microwaving the garlic and butter helps soften the garlic and infuse the butter with flavor, but sautéing provides a deeper caramelized taste.
  • Letting the pasta cool slightly helps the sauce cling better without thinning out too much.
  • You can swap fettuccine with any pasta shape you prefer.
  • Use chilled milk to help the sauce blend smoothly without warming the cottage cheese too much.

Find it online: https://yumntasty.com/cottage-cheese-fettuccine-alfredo-recipe/