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Chunky Monkey Smoothie Bowls Recipe

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4.4 from 9 reviews

This Chunky Monkey Smoothie Bowl is a delicious and nutritious breakfast or snack option featuring a creamy banana and cocoa base blended with peanut butter powder, topped with crunchy granola, cacao nibs, hemp seeds, and optional mini chocolate chips. It’s quick to prepare, dairy-free, and perfect for a tasty energy boost.

Ingredients

Smoothie Base

  • 2 medium bananas, peeled, sliced, and frozen
  • 1/4 cup peanut butter powder (or 2 tablespoons peanut butter)
  • 1 teaspoon vanilla bean paste
  • 2 tablespoons cocoa powder
  • 2-3 tablespoons coconut water
  • 1 banana, peeled and sliced (for topping)

Toppings

  • 1/2 cup Maple Cinnamon Granola
  • 2 teaspoons cacao nibs
  • 2 teaspoons hemp seeds
  • Optional: 2 teaspoons mini chocolate chips (I use Enjoy Life)

Instructions

  1. Prepare Ingredients: Peel, slice, and freeze two medium bananas ahead of time for a smooth, creamy texture. Gather all smoothie base ingredients to add in order to your blender or food processor.
  2. Blend Smoothie Base: Place the frozen bananas, peanut butter powder, vanilla bean paste, cocoa powder, and 2-3 tablespoons of coconut water into a high-powered blender. Blend starting on low speed, gradually increasing to medium speed (4-5 on a Vitamix), using the tamper to keep the mixture moving until smooth and creamy.
  3. Process if Using Food Processor: If a blender is unavailable and a food processor is used instead, process until the mixture becomes thick and sticks. Stop periodically to break apart chunks and scrape down the sides, continuing until smooth and creamy.
  4. Assemble Bowls: Divide the smoothie base evenly into two bowls. Arrange the sliced banana on top, then sprinkle with maple cinnamon granola, cacao nibs, hemp seeds, and optionally the mini chocolate chips.
  5. Serve Immediately: To enjoy the best texture and flavor, serve your Chunky Monkey Smoothie Bowls right after assembling.

Notes

  • Use frozen bananas to achieve a thick and creamy smoothie bowl consistency without needing ice.
  • Peanut butter powder can be substituted with regular peanut butter; adjust quantity accordingly.
  • Coconut water helps to blend the ingredients smoothly while keeping it light and hydrating.
  • Optional mini chocolate chips add extra sweetness and texture but can be omitted for a less-sugary option.
  • For a vegan option, ensure granola and chocolate chips are free of animal-derived ingredients.
  • Consume immediately for best taste and texture; smoothie bowls tend to melt quickly.

Find it online: https://yumntasty.com/chunky-monkey-smoothie-bowls-recipe/