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Chicken and Broccoli Stir-Fry Recipe

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3.8 from 14 reviews

A quick and flavorful Chicken and Broccoli stir-fry featuring tender chicken breasts and crisp broccoli florets tossed in a savory soy-based sauce, perfect for a nutritious weeknight dinner.

Ingredients

Chicken Marinade

  • ¾ pound large boneless skinless chicken breasts, thinly sliced (about 2 medium sized breasts)
  • 1 tablespoon low sodium soy sauce
  • 1 teaspoon cornstarch
  • Splash of rice vinegar

Sauce

  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon dark soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon dark brown sugar
  • 2 cloves garlic, minced
  • 1 ¼ teaspoon cornstarch

Vegetables

  • 1 ½ cups broccoli florets

Cooking

  • 1 tablespoon vegetable oil

Instructions

  1. Prepare the sauce: Whisk together all the sauce ingredients—low sodium soy sauce, dark soy sauce, oyster sauce, dark brown sugar, minced garlic, and cornstarch—in a bowl and set aside.
  2. Marinate the chicken: Place the thinly sliced chicken into a bowl. Add 1 tablespoon low sodium soy sauce, 1 teaspoon cornstarch, and a splash of rice vinegar. Toss to coat evenly and let it sit for 10 minutes to absorb the flavors.
  3. Blanch the broccoli: Bring a large pot of water to a boil. Add the broccoli florets and blanch for about 5 minutes or until they reach your desired tenderness. Immediately drain and transfer the broccoli to a bowl filled with ice water to stop the cooking process and preserve the bright green color. Set aside.
  4. Cook the chicken and combine: Heat 1 tablespoon of vegetable oil in a wok over medium-high heat. Add the marinated chicken and stir-fry until it turns golden brown and is cooked through. Add the drained broccoli florets to the wok. Create a well in the center of the mixture and pour the prepared sauce in; it should begin to thicken quickly. Reduce the heat to medium and toss everything together thoroughly, ensuring the chicken and broccoli are evenly coated with the sauce.
  5. Serve: Remove from heat and serve immediately while hot.

Notes

  • For a spicier version, add crushed red pepper flakes or chopped fresh chili to the sauce.
  • Use fresh broccoli for the best texture and flavor.
  • Adjust the amount of soy sauce to taste, especially if you prefer lower sodium dishes.
  • Serve over steamed rice or noodles for a complete meal.
  • Ensure to stir constantly while cooking the chicken to prevent sticking and promote even cooking.

Find it online: https://yumntasty.com/chicken-and-broccoli-stir-fry-recipe/