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Broccoli Apple Salad with Dried Cranberries and Poppy Seed Dressing Recipe

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4.4 from 14 reviews

A refreshing and crunchy Broccoli Apple Salad combining fresh broccoli florets, crisp apples, tangy red onions, and a delightful mix of almonds, sunflower seeds, and dried cranberries, all dressed in a creamy, lightly sweetened Greek yogurt and apple cider vinegar dressing, perfect for a quick and healthy side dish or light lunch.

Ingredients

Salad Ingredients

  • 2 heads fresh broccoli, chopped into small florets (about 4 cups)
  • 2 apples, chopped (about 2 cups)
  • 1/4 cup red onion, diced
  • 1/3 cup slivered almonds
  • 1/4 cup sunflower seeds
  • 1/2 cup dried cranberries

Dressing Ingredients

  • 3/4 cup plain Greek yogurt
  • 1/4 cup mayonnaise
  • 2 Tablespoons apple cider vinegar
  • 2 Tablespoons honey
  • 1 Tablespoon granulated sugar
  • 1 Tablespoon lemon juice
  • 2 teaspoons poppy seeds

Instructions

  1. Combine Salad Ingredients: In a large bowl, toss together the chopped broccoli florets, diced apples, red onion, slivered almonds, sunflower seeds, and dried cranberries until well mixed.
  2. Prepare the Dressing: In a separate bowl, whisk together the plain Greek yogurt, mayonnaise, apple cider vinegar, honey, granulated sugar, lemon juice, and poppy seeds until you achieve a smooth, well-blended dressing.
  3. Dress the Salad: Drizzle the dressing over the salad mixture gradually, tossing gently after each addition to evenly coat all ingredients without making the salad soggy.
  4. Chill: Cover the salad and refrigerate for at least one hour to allow flavors to meld, enhancing taste and texture.
  5. Serve: Once chilled, give the salad a final toss and serve as a refreshing, crunchy side dish or light meal.

Notes

  • Chilling the salad for at least one hour is crucial for letting the flavors meld and improve overall taste.
  • For extra crunch, add more almonds or seeds just before serving.
  • This salad can be prepared a day ahead and stored in the refrigerator for convenience.
  • Adjust the sweetness by modifying the amount of honey and sugar in the dressing to taste.
  • Use tart apples like Granny Smith for a nice balance of sweetness and acidity.