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Zucchini Basil Soup

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Zucchini Basil Soup is a creamy, fresh, and healthy vegetable soup featuring tender zucchini and fragrant basil. This quick and easy dish is perfect for a light meal or appetizer, ready in just 30 minutes with minimal ingredients.

Ingredients

4 medium zucchinis, chopped

1 medium onion, diced

2 cloves garlic, minced

2 tablespoons olive oil

3 cups vegetable broth (or chicken broth)

1/2 cup fresh basil leaves, chopped (plus extra for garnish)

Salt and pepper, to taste

1/4 cup plain Greek yogurt (optional)

1 tablespoon lemon juice (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat. Sauté onion and garlic for 4–5 minutes until soft.
  2. Add zucchini and cook for another 5 minutes, stirring occasionally.
  3. Pour in vegetable broth. Bring to a boil, reduce heat, and simmer for 10–15 minutes until zucchini is tender.
  4. Remove from heat and blend soup using an immersion blender or in batches with a blender until smooth.
  5. Stir in chopped basil, salt, and pepper. Add Greek yogurt and lemon juice if using, and stir until well combined.
  6. Ladle into bowls, garnish with fresh basil, and serve warm.

Notes

Substitute Greek yogurt with heavy cream or coconut milk for a richer soup.

Add red pepper flakes for a spicy twist.

Incorporate rice, lentils, or quinoa for a heartier meal.

Store leftovers in the fridge for up to 3 days or freeze for 3 months.

Nutrition

Find it online: https://yumntasty.com/zucchini-basil-soup/