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Vanilla Protein Latte

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The Vanilla Protein Latte combines the rich flavors of vanilla and espresso with the added benefits of protein. This creamy, energizing drink is perfect for a post-workout recovery or a morning boost, providing both caffeine and protein to keep you full and energized.

Ingredients

1 shot of espresso (or 1/2 cup strong brewed coffee)

1 cup milk (dairy or non-dairy, such as almond, oat, or coconut milk)

1 scoop vanilla protein powder (whey or plant-based)

1/2 tsp vanilla extract

1–2 tsp sweetener (such as honey, maple syrup, or a sugar substitute), optional

Ice cubes (for an iced version)

Ground cinnamon or nutmeg for garnish (optional)

Instructions

  1. Brew the espresso or coffee: Brew one shot of espresso or about 1/2 cup of strong coffee. Set aside.
  2. Prepare the milk: Heat the milk in a small saucepan over medium heat until warm and just beginning to steam. Alternatively, froth the milk using a milk frother. For an iced version, skip the heating and use cold milk.
  3. Mix the protein powder: In a separate cup, add the vanilla protein powder, vanilla extract, and sweetener (if using). Pour in a small amount of hot milk (about 1/4 cup) and whisk until smooth and the protein powder is dissolved.
  4. Combine the espresso and milk: Add the brewed espresso (or strong coffee) to the protein mixture and stir to combine.
  5. Add the milk: Pour the rest of the warm milk into the cup with the protein and espresso mixture. For an iced version, pour over ice and then add the milk.
  6. Garnish (optional): Sprinkle ground cinnamon or nutmeg on top for an extra touch of flavor.
  7. Serve: Stir everything together and enjoy your protein-packed Vanilla Protein Latte!

Notes

You can use any protein powder you prefer, but vanilla will provide the best flavor for a traditional latte experience.

If you prefer a less sweet drink, you can skip the sweetener or adjust the amount based on your taste.

For a dairy-free version, use any non-dairy milk, such as almond or oat milk.

This drink is excellent for post-workout recovery thanks to the combination of caffeine and protein.

To froth milk without a frother, you can shake it in a jar or whisk it manually until frothy.

Nutrition

Find it online: https://yumntasty.com/vanilla-protein-latte/