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Teriyaki Chicken

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Teriyaki Chicken is a deliciously flavorful dish with tender, juicy chicken coated in a sweet and savory teriyaki sauce. This popular Asian-inspired recipe is quick to prepare, making it perfect for a weeknight dinner or a special meal to impress guests. The balance of salty soy sauce, sweet honey, and tangy ginger creates a mouthwatering glaze that pairs perfectly with rice or vegetables.

Ingredients

4 boneless, skinless chicken breasts or thighs

1 tablespoon olive oil (for cooking)

¼ cup soy sauce (use low-sodium for a lighter version)

¼ cup honey or maple syrup

2 tablespoons rice vinegar

1 tablespoon sesame oil

2 teaspoons fresh ginger, grated

2 cloves garlic, minced

1 tablespoon cornstarch

2 tablespoons water

1 teaspoon sesame seeds (optional, for garnish)

2–3 green onions, chopped (optional, for garnish)

Instructions

  1. Prepare the teriyaki sauce: In a small saucepan, combine the soy sauce, honey (or maple syrup), rice vinegar, sesame oil, ginger, and garlic. Bring to a simmer over medium heat and cook for 3-4 minutes, stirring occasionally. In a small bowl, mix the cornstarch and water to make a slurry. Slowly whisk the cornstarch mixture into the sauce, continuing to cook for another 2-3 minutes until the sauce thickens to your desired consistency. Remove from heat and set aside.
  2. Cook the chicken: Heat olive oil in a large skillet over medium heat. Season the chicken breasts or thighs with salt and pepper, then cook them for 6-7 minutes per side (depending on thickness) until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Alternatively, you can grill or bake the chicken at 375°F (190°C) for about 25-30 minutes.
  3. Glaze the chicken: Once the chicken is cooked, pour the teriyaki sauce over the chicken in the skillet. Let the chicken simmer in the sauce for an additional 2-3 minutes, allowing the sauce to coat the chicken and thicken further.
  4. Serve: Remove the chicken from the pan and slice it if desired. Serve the chicken over steamed rice or with stir-fried vegetables, and drizzle with any remaining sauce. Garnish with sesame seeds and green onions for added flavor and color.

Notes

Store leftover teriyaki chicken in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 30-second intervals or reheat in a skillet over medium heat, adding a splash of water or extra sauce to keep it moist.

For a spicier variation, add a pinch of red pepper flakes or a splash of sriracha to the sauce.

To make the chicken even more flavorful, marinate it in the teriyaki sauce for 30 minutes to an hour before cooking.

This recipe can also be made with pork, beef, or tofu, just adjust the cooking time accordingly.

Nutrition

Find it online: https://yumntasty.com/teriyaki-chicken/