Name: Spinach & Feta Stuffed Salmon Pinwheels
Prep time: 15 min
Cook time: PT-487797H42M18S
Total time: 30 min
Cuisine: Mediterranean
Ingredients: 4 salmon fillets (skinless, boneless); 1 cup fresh spinach (chopped); 1/2 cup feta cheese (crumbled); 1 tablespoon olive oil; 1 teaspoon garlic powder; 1 teaspoon dried oregano; Salt and pepper to taste; Lemon wedges (for serving); Fresh parsley (optional, for garnish)

Jump to Recipe·Leave a Review

Spinach & Feta Stuffed Salmon Pinwheels

Spinach & Feta Stuffed Salmon Pinwheels are an elegant, flavorful dish that’s perfect for a special dinner or a weeknight treat. The salmon is tender and flaky, and the spinach and feta filling adds a savory, creamy texture. These pinwheels are easy to prepare, packed with nutrients, and make for a beautiful presentation. Whether served with a side of rice, roasted vegetables, or a fresh salad, these stuffed salmon pinwheels are sure to impress!

Why You’ll Love This Recipe

These Spinach & Feta Stuffed Salmon Pinwheels are a healthy yet indulgent dish. The combination of rich, omega-3-packed salmon with the creamy feta and nutrient-dense spinach creates a perfect balance of flavors. The pinwheel presentation makes this dish visually striking, and it’s surprisingly easy to make. It’s ideal for a cozy dinner or when you’re looking to impress guests without spending hours in the kitchen.

Ingredients

4 salmon fillets (skinless, boneless)
1 cup fresh spinach (chopped)
1/2 cup feta cheese (crumbled)
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon dried oregano
Salt and pepper to taste
Lemon wedges (for serving)
Fresh parsley (optional, for garnish)

Directions

Prepare the Spinach Filling:
- In a small skillet, heat a teaspoon of olive oil over medium heat. Add the chopped spinach and sauté for 2-3 minutes until wilted. Remove from heat and allow to cool slightly.
- Once cooled, mix the sautéed spinach with the crumbled feta cheese, garlic powder, oregano, salt, and pepper. Stir until well combined.
Prepare the Salmon Fillets:
- Lay the salmon fillets on a flat surface, skin side down. Using a sharp knife, carefully slice each fillet horizontally to create a pocket (be careful not to slice all the way through).
- Season both the inside and outside of the salmon with salt, pepper, and a drizzle of olive oil.
Stuff the Salmon Pinwheels:
- Divide the spinach and feta mixture evenly among the salmon fillets. Spoon the mixture into the pocket of each fillet, then gently roll up the fillet to form a pinwheel shape. Secure the pinwheels with toothpicks or kitchen twine if necessary.
Cook the Salmon Pinwheels:
- Preheat the oven to 375°F (190°C).
- Heat a skillet over medium-high heat and add a tablespoon of olive oil. Once the oil is hot, carefully place the salmon pinwheels in the skillet and sear for 2-3 minutes on each side until golden brown.
- Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.
Serve:
- Once the pinwheels are cooked, remove the toothpicks or kitchen twine. Serve the Spinach & Feta Stuffed Salmon Pinwheels with lemon wedges and a sprinkle of fresh parsley, if desired.

Servings and Timing

This recipe serves 4 people. Prep time is about 15 minutes, and cook time is around 15-18 minutes, so the entire dish is ready in 30 minutes.

Variations

I like to:

Add a tablespoon of cream cheese or ricotta to the spinach and feta filling for a creamier texture.
Swap the feta for goat cheese or Parmesan for a different flavor profile.
Add chopped sun-dried tomatoes or olives to the filling for extra Mediterranean flair.
Serve with a drizzle of balsamic glaze for a touch of sweetness.

Spinach & Feta Stuffed Salmon Pinwheels

Storage/Reheating

Leftover stuffed salmon pinwheels can be stored in an airtight container in the fridge for up to 2 days. To reheat, place the pinwheels in a skillet over low heat or warm them in the oven at 300°F (150°C) for 5-7 minutes until heated through.

FAQs

Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon fillets. Just make sure they’re fully thawed and patted dry before preparing the recipe.

Can I make these ahead of time?
Yes! You can assemble the stuffed salmon pinwheels a few hours ahead of time, then refrigerate them until ready to cook. Just make sure to sear and bake them as directed when you’re ready to serve.

Can I make these without feta?
Absolutely! You can use any cheese of your choice, such as goat cheese, ricotta, or even shredded mozzarella, for a different flavor.

Conclusion

Spinach & Feta Stuffed Salmon Pinwheels are a simple yet elegant dish that’s bursting with flavor. With the rich salmon, savory spinach, and creamy feta, this recipe offers the perfect balance of textures and tastes. It’s a healthy and impressive meal that’s quick to prepare and sure to become a favorite!