
I whip up this Southern Fried Okra recipe when I crave crispy, golden bites of okra coated in cornmeal and perfectly seasoned—classic, crunchy Southern comfort in every bite.
Why You’ll Love This Recipe
I love how tender okra becomes when coated in seasoned cornmeal and fried until golden. Each piece is crisp outside, juicy inside, and bursting with flavor. It’s fast, snackable, and brings a taste of Southern tradition to any table.
Ingredients
(Makes about 4 servings as a side or snack)
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1 pound (about 450 g) fresh okra pods, washed and ends trimmed
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1 cup (120 g) cornmeal
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½ cup (60 g) all-purpose flour
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1 teaspoon garlic powder
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1 teaspoon onion powder
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½ teaspoon smoked paprika (optional)
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½ teaspoon cayenne pepper or chili powder (optional—adjust for heat)
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Salt and black pepper, to taste
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1 large egg
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3 tablespoons buttermilk or milk (or plain yogurt)
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Vegetable oil (for frying; canola, peanut, or corn oil)
Directions
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Prep the okra: Cut the okra into ½-inch thick slices.
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Set up coating: Whisk together cornmeal, flour, garlic and onion powders, paprika, cayenne (if using), and salt and pepper in a wide bowl or plate.
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Moisten the slices: In another bowl, whisk the egg and buttermilk (or substitute) together. I dunk okra slices in the egg mixture, coating lightly—discard any drip-off.
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Dredge them: I toss each slice in the seasoned cornmeal mix, coating all sides well and shaking off excess.
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Fry the okra: I heat about ¼-inch oil in a heavy skillet over medium-high. Once shimmering, I fry the okra in batches, making sure not to overcrowd. Cook about 2–3 minutes per side until golden-brown and crispy. I transfer to a paper towel–lined plate.
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Season and serve: While hot, I sprinkle a little extra salt and serve immediately—perfect with dipping sauces like ranch or spicy mayo.
Servings and Timing
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Yields: About 4 servings as a side
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Prep time: ~10 minutes
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Fry time: ~10–12 minutes total (in batches)
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Total time: ~25 minutes
Variations
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I swap cornmeal for panko breadcrumbs for lighter crispness.
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I add grated Parmesan or spices like cumin or dried herbs into the coating mix.
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I air-fry at 400 °F (200 °C) with a light spray of oil—about 12–15 minutes—flipping halfway for a lighter version.
Storage / Reheating
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Best eaten fresh—they lose crunch quickly.
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If needed, I store cooled pieces in a loosely covered container with paper towels for 1 day. I reheat in a 350 °F oven for about 5 minutes to restore crispness—steer clear of microwaving.
FAQs
Can I use frozen okra?
I suggest fresh okra for best texture. Frozen can work if thawed thoroughly and patted dry, but may result in soggy coating.
How do I prevent sliminess?
Cutting the pods into small pieces before frying helps reduce slime. The cornmeal coating also adds a barrier that crisps quickly, sealing moisture.
Do I need to soak okra before cooking like with pickled versions?
No—fresh cleaning and trimming is enough. A quick soak in buttermilk or milk plus egg helps the coating stick without soaking salt or brine.
How spicy is it by default?
Very mild. I add cayenne or chili powder for heat if I want a bit of kick. Otherwise it’s mellow and savory.
Does it pair well with other dishes?
Absolutely. It’s great alongside fried chicken, BBQ plates, burgers, or simply served as a crunchy snack with dipping sauce.
Conclusion
I love making Southern Fried Okra when I want something quick, flavorful, and crispy. It’s easy to prep, cooks fast, and delivers Southern-style comfort with every bite. When it’s golden and hot, it’s absolutely irresistible—perfect for snacks or sides.
PrintSouthern Fried Okra
Southern Fried Okra is a crispy, golden Southern classic made with tender okra slices coated in seasoned cornmeal and fried to perfection. It’s crunchy outside, juicy inside, and perfect as a side or snack.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Fried
- Cuisine: Southern
- Diet: Vegetarian
Ingredients
1 pound (450 g) fresh okra, ends trimmed and sliced into ½-inch rounds
1 cup (120 g) cornmeal
½ cup (60 g) all-purpose flour
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon smoked paprika (optional)
½ teaspoon cayenne pepper or chili powder (optional)
Salt and black pepper, to taste
1 large egg
3 tablespoons buttermilk or milk (or plain yogurt)
Vegetable oil for frying (canola, peanut, or corn oil)
Instructions
- Cut washed and trimmed okra into ½-inch thick slices.
- In one bowl, whisk egg with buttermilk or milk. In another, mix cornmeal, flour, garlic powder, onion powder, paprika, cayenne, salt, and pepper.
- Dip okra slices in the egg mixture, then dredge in the cornmeal mixture until well coated. Shake off excess.
- Heat ¼-inch oil in a skillet over medium-high heat. Once hot, fry okra in batches without crowding, about 2–3 minutes per side, until golden and crispy.
- Transfer to a paper towel–lined plate. While hot, season with extra salt. Serve immediately with dipping sauce.
Notes
Use panko breadcrumbs instead of cornmeal for a lighter crisp.
Mix in Parmesan or dried herbs to change up the flavor.
Air fry at 400°F for 12–15 minutes, flipping halfway for a lighter version.
Reheat in oven, not microwave, to maintain crunch.
Best with fresh okra—pat thawed frozen okra dry thoroughly if using.
Nutrition
- Serving Size: 1 cup fried okra
- Calories: 220
- Sugar: 1g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 35mg