Samoa Cookie Protein Balls
Samoa Cookie Protein Balls are a no-bake, protein-packed snack that combines the flavors of toasted coconut, caramel, and chocolate, inspired by the iconic Samoa Girl Scout cookies. These healthy, bite-sized treats are easy to make and perfect for a quick energy boost.
- Prep Time: 10-15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 12-15 protein balls
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
1 cup rolled oats
1/2 cup vanilla protein powder (or chocolate if preferred)
1/4 cup natural almond butter (or peanut butter)
1/4 cup maple syrup or honey
1/2 cup unsweetened shredded coconut, toasted
2 tablespoons ground flaxseed (optional)
1/4 cup mini chocolate chips (or chopped dark chocolate)
1/4 teaspoon vanilla extract
A pinch of salt
For the chocolate drizzle (optional):
2 tablespoons dark chocolate chips, melted
1 teaspoon coconut oil (optional, for smoothness)
Instructions
- Toast the shredded coconut in a dry skillet over medium heat for 2-3 minutes, stirring occasionally, until golden brown. Remove from heat and let cool.
- In a large bowl, combine the rolled oats, protein powder, almond butter, maple syrup, toasted coconut, ground flaxseed, mini chocolate chips, vanilla extract, and a pinch of salt. Mix until fully combined. If the mixture is too dry, add a splash of water or almond milk.
- Roll the mixture into small balls, about 1-2 inches in diameter. If the dough is sticky, refrigerate for 10-15 minutes to firm up.
- For the chocolate drizzle (optional), melt the dark chocolate chips and coconut oil in a microwave-safe bowl in 20-second intervals, stirring in between. Drizzle over the protein balls.
- Refrigerate the protein balls for at least 30 minutes to set. Once chilled, serve and enjoy!
Notes
Substitute almond butter with peanut butter, cashew butter, or any preferred nut butter.
Use any protein powder you like (chocolate, whey, or plant-based).
To make vegan, ensure to use dairy-free chocolate chips and plant-based protein powder.
Add caramel extract or brown sugar for a more caramel-like flavor.
The chocolate drizzle is optional but adds a nice touch for a richer treat.
Nutrition
- Serving Size: 1 ball
- Calories: 140
- Sugar: 8g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://yumntasty.com/samoa-cookie-protein-balls/
