Samoa Cookie Protein Balls are a delicious, healthy treat that combines the rich flavors of toasted coconut, caramel, and chocolate—just like the iconic Samoa Girl Scout cookies—into a bite-sized, protein-packed snack. These no-bake protein balls are incredibly easy to make, require only a few ingredients, and are perfect for satisfying your sweet tooth while providing a healthy boost of energy.

Why You’ll Love This Recipe

• Healthy and indulgent: These protein balls taste like dessert but are packed with protein, fiber, and healthy fats, making them a great option for a pre- or post-workout snack.

• No-bake and easy: With just a few simple steps, you can whip up these delicious treats in no time, no baking required.

• Samoa-inspired: If you love the rich, caramel-y flavor of Samoa cookies, these protein balls are a guilt-free way to enjoy that flavor in a healthier form.

• Customizable: You can adjust the sweetness, protein powder, or even add extra toppings like chopped nuts or additional chocolate drizzle for more flavor.

• Portable: These protein balls are easy to take on the go, making them perfect for a healthy snack at work, the gym, or as a treat during your busy day.

Ingredients

• 1 cup rolled oats

• 1/2 cup vanilla protein powder (or chocolate if you prefer)

• 1/4 cup natural almond butter (or peanut butter)

• 1/4 cup maple syrup or honey

• 1/2 cup unsweetened shredded coconut, toasted

• 2 tablespoons ground flaxseed (optional, for extra fiber and omega-3s)

• 1/4 cup mini chocolate chips (or chopped dark chocolate)

• 1/4 teaspoon vanilla extract

• A pinch of salt

For the chocolate drizzle (optional):

• 2 tablespoons dark chocolate chips, melted

• 1 teaspoon coconut oil (optional, for smoothness)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Toast the coconut: In a dry skillet over medium heat, toast the shredded coconut for 2-3 minutes, stirring occasionally, until golden brown. Remove from heat and let cool.

2. Mix the ingredients: In a large bowl, combine the rolled oats, vanilla protein powder, almond butter, maple syrup, toasted coconut, ground flaxseed, mini chocolate chips, vanilla extract, and a pinch of salt. Stir everything together until fully combined. If the mixture seems too dry, add a small splash of water or almond milk until it holds together.

3. Form the balls: Using your hands, roll the mixture into small balls, about 1-2 inches in diameter. If the dough is too sticky, refrigerate it for 10-15 minutes to firm up, then continue rolling.

4. Make the chocolate drizzle (optional): In a microwave-safe bowl, melt the dark chocolate chips and coconut oil in 20-second intervals, stirring in between, until fully melted and smooth. Drizzle the melted chocolate over the protein balls.

5. Chill: Place the protein balls on a baking sheet or plate lined with parchment paper and refrigerate for at least 30 minutes to set.

6. Serve: Once chilled and firm, the Samoa Cookie Protein Balls are ready to serve! Enjoy them as a snack, a post-workout treat, or even as a sweet dessert.

Servings and Timing

• Servings: This recipe makes about 12-15 protein balls, depending on the size.

• Preparation time: 10-15 minutes

• Chill time: 30 minutes

• Total time: 45 minutes

Variations

• Sweetener options: You can substitute maple syrup with honey, agave, or a sugar-free syrup depending on your preference or dietary needs.

• Dairy-free version: Use dairy-free protein powder and dark chocolate chips to make this recipe fully dairy-free.

• Add-ins: You can mix in additional ingredients like chia seeds, hemp seeds, or chopped nuts for extra texture and nutrients.

• Caramel flavor: For a more caramel-like taste, add a tablespoon of caramel extract or a pinch of brown sugar to the mixture.

Storage/Reheating

• Storage: Store leftover protein balls in an airtight container in the refrigerator for up to 1 week. They can also be frozen for up to 3 months.

• Reheating: These protein balls are best served chilled, but you can let them sit at room temperature for 5-10 minutes to soften slightly before eating.

FAQs

Can I use a different nut butter instead of almond butter?

Yes, you can substitute almond butter with peanut butter, cashew butter, or any other nut or seed butter you prefer.

Can I use a different protein powder?

Absolutely! You can use chocolate protein powder, plant-based protein, or whey protein—just keep in mind that the flavor and texture may slightly change depending on the type of protein powder used.

Are these protein balls vegan?

Yes, these protein balls can easily be made vegan by using plant-based protein powder, maple syrup, and dairy-free chocolate chips.

How can I make these balls sweeter?

If you like your protein balls sweeter, you can add more maple syrup or honey, or even include a few more chocolate chips to the mixture.

Can I skip the chocolate drizzle?

Yes, the chocolate drizzle is optional. The protein balls are delicious even without it, but the drizzle adds a nice finishing touch if you want a more decadent treat.

Conclusion

Samoa Cookie Protein Balls are a delicious, healthy, and fun way to enjoy the flavors of your favorite cookies while packing in protein, fiber, and healthy fats. These bite-sized treats are perfect for anyone looking for a nutritious snack that’s both satisfying and indulgent. Whether you enjoy them as an afternoon snack, post-workout refuel, or just a sweet treat, these protein balls will quickly become a go-to favorite!