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Refreshing Lemon Arugula Pasta Salad

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A vibrant, light pasta salad featuring peppery arugula, tender pasta, and a bright lemon‑herb dressing—tossed with crisp vegetables and optional cheese for a refreshing summer side or light main.

Ingredients

12 ounces short pasta (penne, fusilli, rotini, or shells), cooked and cooled

4 cups fresh arugula leavesa, washed and dried

1 cup halved cherry tomatoes or chopped heirloom tomato

½ cup cucumber, diced or sliced

¼ cup red onion, thinly sliced

¼ cup crumbled feta or shaved Parmesan (optional)

2 tablespoons chopped fresh parsley or basil

Optional: sliced olives, diced avocado, or bell pepper strips

For the dressing: Juice and zest of 1 large lemon (about 2–3 Tbsp juice); ¼ cup extra‑virgin olive oil; 1 teaspoon Dijon mustard (optional); 1 teaspoon honey or maple syrup (optional); 1 garlic clove, minced; Salt and freshly ground black pepper, to taste

Instructions

  1. Cook pasta according to package directions. Drain and rinse under cold water. Let cool completely.
  2. In a small bowl, whisk together lemon juice, zest, olive oil, mustard, garlic, honey (if using), salt, and pepper.
  3. In a large bowl, combine cooled pasta, arugula, tomatoes, cucumber, red onion, herbs, and cheese (if using).
  4. Pour dressing over salad and toss gently until evenly coated.
  5. Refrigerate for at least 20 minutes before serving to let flavors meld.
  6. Stir gently before serving. Garnish with extra herbs or lemon zest if desired.

Notes

Use gluten-free pasta to accommodate dietary needs.

Add protein like grilled chicken, shrimp, or chickpeas to make it a main dish.

Swap arugula with spinach or kale if preferred.

Use vegan feta or omit cheese for a dairy-free version.

Prepare dressing and veggies in advance, and toss just before serving to maintain freshness.

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