No-Bake Protein Balls Recipe
These No-Bake Protein Balls are a quick and easy make-ahead snack packed with wholesome ingredients like oats, peanut butter, flaxseed, and protein powder. Perfect for a nutritious energy boost, they require no cooking and are ideal for busy lifestyles or post-workout refueling.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 12-15 balls
- Category: Snacks
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dry Ingredients
- 1½ cups whole rolled oats
- ¼ cup ground flaxseed
- 2 scoops protein powder (about ¼ cup; unflavored pea protein recommended)
- Pinch sea salt
Wet Ingredients
- 1 cup creamy natural peanut butter
- ¼ cup honey
- 1 teaspoon vanilla bean paste
Add-ins
- 6 tablespoons mini chocolate chips
Instructions
- Combine Ingredients: In a large bowl, thoroughly mix the rolled oats, peanut butter, ground flaxseed, honey, protein powder, vanilla bean paste, mini chocolate chips, and a pinch of sea salt until the mixture forms a thick, consistent dough.
- Form Balls: Using a 2-tablespoon cookie scoop, portion out the mixture and then roll each portion between your hands to form compact balls.
- Chill: Place the protein balls on a tray or plate and refrigerate for 1 to 2 hours, or until they are firm to the touch.
- Store: Keep the protein balls in an airtight container in the fridge for up to one week or freeze them for longer storage.
Notes
- For a nut-free variant, substitute the peanut butter with sunflower seed butter or another seed-based butter.
- Use gluten-free oats to make this recipe gluten-free.
- Adjust sweetness by varying the amount of honey or using maple syrup for a vegan option.
- Add a pinch of cinnamon or shredded coconut for extra flavor.
- Protein powder type can be swapped based on dietary preferences—whey, soy, or plant-based options work well.
Find it online: https://yumntasty.com/no-bake-protein-balls-recipe/
