Low-Calorie Greek Yogurt Brownies
These Low-Calorie Greek Yogurt Brownies are the perfect guilt-free indulgence. Made with rich cocoa powder, creamy Greek yogurt, and a few simple ingredients, these brownies are packed with flavor while being lower in calories. They’re moist, fudgy, and the perfect balance of sweetness—ideal for those looking to enjoy a sweet treat without compromising on their health goals.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 12 servings
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
1/2 cup unsweetened cocoa powder
1/2 cup whole wheat flour (or all-purpose flour)
1/4 cup granulated sweetener (like stevia, monk fruit, or sugar substitute of your choice)
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup Greek yogurt (non-fat or low-fat)
2 large eggs
1 teaspoon vanilla extract
1/4 cup unsweetened applesauce (or mashed banana)
1/4 cup dark chocolate chips (optional, for added richness)
Instructions
- Preheat the oven to 350°F (175°C) and grease or line an 8×8-inch baking pan with parchment paper.
- In a medium bowl, whisk together the cocoa powder, flour, sweetener, baking powder, and salt.
- In a separate bowl, combine the Greek yogurt, eggs, vanilla extract, and applesauce (or mashed banana). Mix well until smooth and creamy.
- Gradually fold the wet ingredients into the dry ingredients, stirring until fully combined. If you’re adding chocolate chips, fold them in at this stage.
- Pour the brownie batter into the prepared baking pan and spread it evenly.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs.
- Allow the brownies to cool in the pan for 10 minutes, then transfer them to a wire rack to cool completely before slicing.
- Slice into 12 squares and enjoy!
Notes
If you prefer sweeter brownies, simply add more sweetener (or sugar) to taste, but this will increase the calorie count.
You can substitute whole wheat flour with all-purpose flour or a gluten-free flour blend if needed.
If you want to make them vegan, replace the eggs with flax eggs and use plant-based yogurt.
For a richer texture, add more applesauce or a bit of mashed banana to make the brownies even more moist.
Nutrition
- Serving Size: 1 square
- Calories: 100
- Sugar: 6g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 40mg
Find it online: https://yumntasty.com/low-calorie-greek-yogurt-brownies/
