Lemon Pie Protein Shake Recipe
A refreshing and nutritious Lemon Pie Protein Shake that combines the bright flavors of lemon with creamy banana and plant-based vanilla protein. Perfect for a quick breakfast or post-workout boost, this shake is dairy-free, vegan, and easy to prepare in just minutes.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Main Ingredients
- 1 cup cashew or almond milk
- 1 cup frozen banana slices
- 2 tablespoons plant based vanilla protein powder
- 1 teaspoon lemon zest
- 2 teaspoons lemon juice
- 1/4 teaspoon vanilla extract
- 1/8 teaspoon lemon extract
Optional Toppings
- coconut whipped cream
- cookie or pie crust crumbs
Instructions
- Combine Ingredients: Add cashew or almond milk, frozen banana slices, plant-based vanilla protein powder, lemon zest, lemon juice, vanilla extract, and lemon extract into a blender. Make sure the blender container is secure before starting.
- Blend Until Smooth: Blend all ingredients on high speed until the mixture is smooth and creamy with no lumps remaining, usually about 30-60 seconds.
- Serve and Garnish: Pour the shake into a glass. Top with coconut whipped cream and sprinkle with cookie or pie crust crumbs if desired for added texture and flavor.
Notes
- Use frozen banana slices to achieve a creamy, milkshake-like texture without adding ice.
- Adjust lemon juice and zest to your taste preference for more or less tartness.
- The optional toppings enhance flavor and texture but can be omitted for a simpler shake.
- Use a high-powered blender to ensure a smooth consistency.
- This recipe is naturally vegan and dairy-free when using plant-based milk and vegan protein powder.
- For a lower sugar option, ensure your protein powder has minimal added sugars.
Find it online: https://yumntasty.com/lemon-pie-protein-shake-recipe/
