Lemon Pie Protein Shake Recipe
A refreshing and nutritious Lemon Pie Protein Shake that combines creamy almond or cashew milk with frozen banana and plant-based vanilla protein powder, enhanced by bright lemon zest and juice for a zesty twist. Perfect as a quick breakfast or post-workout snack, this shake delivers a delicious flavor reminiscent of lemon pie, topped optionally with coconut whipped cream and crunchy cookie crumbs for extra indulgence.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Main Ingredients
- 1 cup cashew or almond milk
- 1 cup frozen banana slices
- 2 tablespoons plant-based vanilla protein powder
- 1 teaspoon lemon zest
- 2 teaspoons lemon juice
- 1/4 teaspoon vanilla extract
- 1/8 teaspoon lemon extract
Optional Toppings
- Coconut whipped cream
- Cookie or pie crust crumbs
Instructions
- Combine Ingredients: Add the cashew or almond milk, frozen banana slices, plant-based vanilla protein powder, lemon zest, lemon juice, vanilla extract, and lemon extract into a blender.
- Blend Until Smooth: Blend all ingredients on high speed until the mixture is completely smooth and creamy, ensuring the frozen banana breaks down evenly to create a thick texture.
- Serve and Garnish: Pour the shake into a glass. Optionally, top with coconut whipped cream and sprinkle cookie or pie crust crumbs over the top for added texture and flavor.
Notes
- Use frozen bananas to achieve a thick, creamy texture without ice.
- Adjust lemon juice and zest to taste for desired tartness.
- For a sweeter shake, consider adding a natural sweetener like maple syrup or honey.
- The optional toppings add a dessert-like finish but can be omitted for a lighter shake.
- Use a high-speed blender for the smoothest consistency.
Find it online: https://yumntasty.com/lemon-pie-protein-shake-recipe-2/
