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Healthy Chocolate Protein Bars Recipe

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4.2 from 13 reviews

These Healthy Chocolate Protein Bars are an easy-to-make, nutrient-packed snack featuring ripe bananas, peanut butter, and chocolate protein powder. Ready in under 40 minutes, they are perfect for a post-workout boost or a guilt-free treat that combines rich chocolate flavor with a satisfying protein punch.

Ingredients

Dry Ingredients

  • 1 cup Chocolate Protein Powder
  • ¼ cup Unsweetened Cocoa Powder
  • 3 tablespoons Chocolate Chips (or dairy-free chocolate chips)

Wet Ingredients

  • 2 Bananas, very ripe
  • 1 cup Peanut Butter, unsalted with no sugar added
  • ½ teaspoon Vanilla Extract

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C). Line an 8-inch by 8-inch baking dish with parchment paper to prevent sticking.
  2. Blend Ingredients: In a food processor or blender, combine the ripe bananas, unsalted peanut butter, chocolate protein powder, unsweetened cocoa powder, and vanilla extract. Blend until the mixture is smooth and uniform, stopping to scrape down the sides as necessary to ensure everything is fully incorporated.
  3. Prepare Batter: Transfer the sticky batter into the prepared baking dish. Use a spatula dampened with a little water to evenly spread and smooth the batter into a consistent layer. This helps prevent sticking to the spatula.
  4. Add Chocolate Chips: Sprinkle the chocolate chips evenly over the top of the batter to add texture and extra chocolate flavor.
  5. Bake: Place the baking dish in the preheated oven and bake for 30 minutes. The bars will set during this time.
  6. Cool and Slice: Remove the baking dish from the oven and allow the bars to cool at room temperature for at least 1 hour. This cooling step helps them firm up for easier slicing.
  7. Store: Store the protein bars in an airtight container in the refrigerator for up to 2 weeks, or freeze for up to 90 days for longer storage.

Notes

  • Choose ripe bananas for natural sweetness and easier blending.
  • Use unsweetened and unsalted peanut butter to control sugar and sodium content.
  • Wet your spatula with water before spreading the batter to prevent sticking.
  • For a dairy-free option, use dairy-free chocolate chips.
  • Ensure bars are completely cooled before slicing to maintain shape.
  • Bars can be stored in the freezer to extend shelf life and thawed before eating.

Find it online: https://yumntasty.com/healthy-chocolate-protein-bars-recipe/