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Egg White Crepes with Fresh Berries and Truwhip Recipe

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4.3 from 4 reviews

Delicate and protein-packed egg white crepes that are fluffy and light, perfect for a healthy breakfast or snack. These crepes use oat flour and almond milk to keep them gluten-free and dairy-free. Serve with fresh strawberries, blueberries, and a dollop of Truwhip topping for a naturally sweet and satisfying dish.

Ingredients

Crepe Batter

  • 1 cup egg whites
  • 1/4 cup original unsweetened almond milk
  • 1/4 cup oat flour
  • 1 tsp vanilla extract (optional – omit for savory crepes)
  • 1 tbsp maple syrup (optional – omit for savory crepes)

Toppings

  • 1 cup strawberries
  • 1 cup blueberries
  • 1 cup Truwhip topping

Instructions

  1. Prepare the Batter: In a large bowl, whisk together the egg whites, almond milk, oat flour, vanilla extract (if using), and maple syrup (if using) until the mixture becomes frothy and well combined.
  2. Cook the Crepes: Heat an 8-inch non-stick skillet over medium heat and lightly butter the surface. Pour 1/3 cup of batter into the skillet, swirling it around to spread evenly. Cook for 1-2 minutes or until the edges start to set and bubbles form on the surface. Carefully flip the crepe and cook for another 1-2 minutes until cooked through and lightly golden. Remove the crepe and repeat with the remaining batter.
  3. Add Toppings and Serve: Once all crepes are cooked, add fresh strawberries, blueberries, and Truwhip topping as desired. Serve immediately for best texture and flavor. Leftover crepes can be refrigerated and kept fresh for 3-5 days.

Notes

  • For savory crepes, omit vanilla extract and maple syrup from the batter.
  • Use a non-stick skillet to prevent sticking and ensure easy flipping.
  • You can substitute oat flour with other gluten-free flours if preferred.
  • Crepes can be stored in the refrigerator for up to 5 days and reheated gently on a skillet or microwave.
  • Adjust topping quantities based on your preference for sweetness and fruit.

Find it online: https://yumntasty.com/egg-white-crepes-with-fresh-berries-and-truwhip-recipe/