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Egg Roll in a Bowl (Paleo & Keto)

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Egg Roll in a Bowl is a low-carb, Paleo, and Keto-friendly dish that features ground meat, cabbage, and seasonings, creating a savory, flavorful bowl that’s easy to make and satisfying. A perfect healthy alternative to traditional egg rolls!

Ingredients

1 lb chicken

1 tablespoon sesame oil (or olive oil)

1 medium onion, diced

2 cloves garlic, minced

1 tablespoon fresh ginger, grated

4 cups coleslaw mix (shredded cabbage and carrots)

1/4 cup coconut aminos (or soy sauce, if not Paleo)

1 tablespoon rice vinegar (optional)

1 tablespoon sesame seeds (optional)

2 green onions, chopped (for garnish)

Salt and pepper, to taste

Instructions

  1. Heat the sesame oil in a large skillet or wok over medium heat.
  2. Add the chicken and cook, breaking it up with a spoon, until browned and fully cooked, about 5-7 minutes.
  3. Add the diced onion, garlic, and ginger to the skillet and cook for an additional 2-3 minutes, until fragrant and softened.
  4. Stir in the coleslaw mix (shredded cabbage and carrots), and cook for about 3-4 minutes, until the cabbage is wilted but still slightly crunchy.
  5. Pour in the coconut aminos (or soy sauce) and rice vinegar (if using), stirring to combine. Season with salt and pepper to taste.
  6. Once the cabbage is tender, remove from heat and top with sesame seeds and green onions for garnish.
  7. Serve immediately and enjoy!

Notes

Swap ground turkey, or beef for the chicken for a different flavor.

Add additional veggies like bell peppers, zucchini, or mushrooms to increase the vegetable content.

For a spicy kick, add red pepper flakes or sriracha sauce when stirring in the seasonings.

Sweeten with a small amount of stevia, monk fruit, or honey (if not strictly Keto) to balance out savory flavors.

Nutrition

Find it online: https://yumntasty.com/egg-roll-in-a-bowl-paleo-keto/