These Creamy Spinach Roll‑Ups are soft tortillas or flatbreads spread with a luscious spinach and cheese filling, then rolled and sliced into elegant pinwheels. They’re quick, customizable, and terrific as appetizers, snacks, or lunch bites.

Why You’ll Love This Recipe

Creamy and savory – a rich blend of spinach, creamy cheese, and herbs
Easy assembly – no baking required (unless lightly toasting afterward)
Make ahead – roll, slice, and refrigerate for grab‑and‑go convenience
Versatile – ideal for parties, lunchboxes, or snack platters

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

6 large flour tortillas or flatbreads (8″–10″)
1 cup cooked spinach, well‑drained and chopped
8 oz (¼ lb) cream cheese, softened
¼ cup Greek yogurt or sour cream
½ cup grated Parmesan or shredded mozzarella (optional)
1 clove garlic, minced
1 teaspoon lemon zest (optional, for brightness)
1 tablespoon chopped fresh parsley or chives (or 1 teaspoon dried)
Salt and black pepper, to taste
Optional: sliced tomato, roasted red pepper strips, or sautéed mushrooms for layering

directions

Prepare spinach
If using frozen spinach, thaw completely and squeeze out all excess liquid. Chop finely, then season lightly with salt and pepper.
Mix filling
In a bowl, beat together cream cheese and Greek yogurt until smooth. Fold in chopped spinach, Parmesan (if using), garlic, lemon zest, and herbs. Season with salt and pepper.
Assemble roll‑ups
Lay a tortilla flat. Spread about ¼ of the spinach‑cheese mixture evenly over the surface, leaving a small border. If using extras like tomato or roasted peppers, layer them on top. Roll tightly from one edge to the other. Repeat with remaining tortillas and filling.
Chill and slice
Wrap each roll snugly in plastic or parchment and refrigerate for at least 15 minutes—this helps them hold their shape. Unwrap and slice each roll into 1″–1.5″ pinwheels.
(Optional) Toast
For a warm version, lightly toast or grill each pinwheel cut‑side down in a nonstick skillet for 1–2 minutes until golden.
Serve
Arrange pinwheels on a platter. Serve chilled or warm—with dipping sauces like tzatziki, pesto, or spicy aioli if desired.

Servings and timing

Servings: ~24 pinwheels (4 per person for 6 servings)
Prep time: 10 minutes
Chill time: ≥15 minutes
Total time: ~25 minutes

Variations

Cheese alternative: Use goat cheese, Boursin, or herbed cream cheese in place of plain cream cheese
Veggie boosts: Layer in roasted red peppers, sun‑dried tomatoes, shredded carrots, or cucumber strips
Herbs and spices: Add dill, basil, oregano, or a pinch of smoked paprika or red pepper flakes
Greens swap: Use arugula, kale, or collard greens instead of spinach for different texture
Protein add-in: Mix in flaked smoked salmon, shredded chicken, or crumbled cooked bacon for heartier bites

storage/reheating

Refrigerator: Store pinwheels in an airtight container for up to 3 days
Make-ahead: Assemble and wrap rolls up to 24 hours in advance; slice just before serving
To reheat: Warm slices in a skillet or air fryer for 2–3 minutes until heated and crisped

Creamy Spinach Roll‑Ups

FAQs

Can I use corn or gluten‑free tortillas?

Yes—just ensure they’re pliable (warmed, if needed) before rolling.

Is it vegetarian?

Yes—as written this is vegetarian. For vegans, use dairy-free cheese and yogurt.

Do I need to chill before slicing?

Yes—it helps the rolls firm up so slices hold their shape cleanly.

Can I freeze these?

You can freeze uncut rolls (wrapped tightly) up to 2 months. Thaw before slicing.

Can I make mini versions?

Yes—use smaller tortillas or cut into bite-size pieces for party platters.

What dips pair well?

Tzatziki, hummus, pesto, avocado crema, or a spicy yogurt-based dip all complement them nicely.

Are they suitable for kids?

Yes—mild, creamy, and easy to eat with fingers—they’re often a hit with kids.

How can I prevent soggy tortillas?

Ensure the spinach is very well drained and avoid too much extra moisture in other add-ins.

Can I prep ingredients ahead?

Yes—spinach mixture can be made and refrigerated up to a day ahead.

What’s best occasion to serve?

Great for brunches, potlucks, snack boards, or as part of a light lunch.

Conclusion

Creamy Spinach Roll‑Ups are a delicious, customizable, and crowd-pleasing snack that comes together in no time. With a flavorful spinach‑cheese filling wrapped in soft tortilla and easy dipping options, they’re perfect for make‑ahead meals or elegant casual entertainment. Enjoy the fresh, creamy bites any time!