Nothing warms the soul quite like a bowl of comforting, velvety seafood goodness, and that is exactly what the Creamy Salmon Soup (Fiskesuppe med Laks) Recipe delivers. This Norwegian-inspired dish is a delightful blend of tender salmon, fresh vegetables, and rich cream simmered to perfection in a fragrant fish stock. Whether it’s a cozy dinner for family or an impressive dish for friends, this soup enchants with its deep flavors and inviting textures, making it an instant favorite on any table.
Ingredients You’ll Need
The beauty of this recipe lies in its simplicity and the quality of ingredients. Each component plays a crucial role in building layers of flavor, color, and texture that culminate in a soup that tastes as good as it looks. Fresh vegetables add subtle sweetness and crunch, while the salmon offers a luscious, flaky centerpiece.
- Butter: Provides a rich, creamy base for sautéing the vegetables, enhancing the soup’s overall flavor.
- Carrots: Adds natural sweetness and vibrant color, brightening both taste and appearance.
- Fennel bulb: Contributes a delicate anise-like flavor that complements the seafood beautifully.
- Parsnip: Offers a mild earthiness and smooth texture, balancing the sweetness of other vegetables.
- Leek: Brings subtle onion notes that deepen the aromatic profile of the soup.
- Fish stock: The foundation of flavor, creating a savory and umami-rich liquid for cooking.
- Kvarøy Arctic salmon filet: A high-quality, fresh salmon providing tender, flaky chunks that melt in your mouth.
- Heavy cream: Adds luscious creaminess and smooths out the soup’s texture for that indulgent finish.
- Salt and pepper: Essential seasonings to balance and elevate the flavors.
- Fresh dill or chives: Brighten the finished soup with herbaceous freshness and a pop of green.
- Lemon wedges: Provide a zesty contrast that cuts through the richness and rounds out the dish.
How to Make Creamy Salmon Soup (Fiskesuppe med Laks) Recipe
Step 1: Sauté the Vegetables
Start by melting the butter in a large, heavy pot over medium-high heat. Once melted, add the carrots, fennel, parsnip, and half of the leek. Sauté these vegetables gently for about 5 minutes until they soften but still retain some firmness. This step unlocks their natural flavors, forming the aromatic heart of your soup.
Step 2: Add Fish Stock and Simmer
Pour in the fish stock, bringing the mixture to a gentle simmer. This fishy, savory liquid infuses the vegetables with depth and complexity. Let it bubble softly, allowing all those beautiful flavors to mingle and meld together.
Step 3: Cook the Salmon
Add the salmon pieces to the simmering pot. Cook for about 5 minutes, just long enough for the salmon to turn opaque and flaky without drying out. The salmon’s tender texture is essential, so keep an eye to ensure it remains perfectly cooked and juicy.
Step 4: Stir in the Cream and Season
Lower the heat and gently stir in the heavy cream, transforming your soup into a silky, rich delight. Season with salt and pepper to taste, balancing the flavors and enhancing the soup’s luxurious mouthfeel. This final touch makes the dish truly special.
How to Serve Creamy Salmon Soup (Fiskesuppe med Laks) Recipe
Garnishes
Top each bowl with the remaining sliced leek and sprinkle freshly chopped dill or chives for a fresh, vibrant contrast. These garnishes add color and a subtle oniony-herbal aroma, elevating each spoonful.
Side Dishes
Pair this comforting soup with crusty, rustic bread to soak up every last bit of that creamy goodness. A simple green salad with a light vinaigrette also complements the richness, providing a refreshing balance.
Creative Ways to Present
For a dinner party, serve the soup in elegant white bowls and add a lemon wedge on the side for an interactive burst of citrus flavor. You can also drizzle a touch of flavored oil, such as dill or lemon olive oil, on top to add an extra layer of aroma and sophistication.
Make Ahead and Storage
Storing Leftovers
This soup keeps beautifully in an airtight container in the fridge for up to 2 days. The flavors actually deepen over time, making your next meal just as delicious.
Freezing
Because of the cream, freezing cream-based soups can sometimes alter the texture. If you want to freeze this soup, consider leaving out the cream and adding it fresh when reheating to maintain that perfect silky texture.
Reheating
Gently reheat the soup on the stove over low to medium heat, stirring occasionally. If needed, add a splash of stock or cream to revive its creamy consistency. Avoid boiling to keep the salmon tender and the cream smooth.
FAQs
Can I use other types of fish instead of salmon?
Absolutely! While salmon is traditional and offers wonderful richness, you can substitute with cod, haddock, or even a firm white fish to suit your preference.
Is it possible to make this soup dairy-free?
Yes, you can replace heavy cream with coconut milk or a plant-based cream alternative. This changes the flavor slightly but still produces a creamy and satisfying soup.
How long does it take to prepare this soup?
The entire process from prep to table takes about 30 to 40 minutes, making it an ideal recipe for a quick yet impressive meal.
What kind of fish stock should I use?
Homemade fish stock is best for flavor depth, but a good-quality store-bought fish or seafood stock works well, too. Avoid using vegetable stock to maintain the authentic taste.
Can I add potatoes or other vegetables?
Yes! Diced potatoes or celery root can be added for extra heartiness without overpowering the delicate balance of flavors.
Final Thoughts
There is something so satisfying about cradling a warm bowl of Creamy Salmon Soup (Fiskesuppe med Laks) Recipe, especially knowing it was made with simple, fresh ingredients and a little love. This dish brings heartiness and freshness together in a way that’s both nourishing and elegant. I wholeheartedly encourage you to try making this soup—once you do, it might just become your go-to comfort food for chilly evenings and special occasions alike.
PrintCreamy Salmon Soup (Fiskesuppe med Laks) Recipe
This creamy salmon soup, known as fiskesuppe med laks, is a comforting and flavorful Nordic dish featuring tender salmon pieces simmered with a medley of fresh vegetables in a rich, creamy fish broth. Perfect for chilly days, it combines buttery sautéed vegetables and rich cream to create a smooth texture, enhanced with fresh dill or chives and a bright touch of lemon.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4 to 6
- Category: Soup
- Method: Stovetop
- Cuisine: Nordic
Ingredients
Vegetables and Aromatics
- 2 carrots, peeled and cut into thin, short strips
- 1 fennel bulb, trimmed and cut into thin, short strips
- 1 parsnip, peeled and cut into thin, short strips
- 1 large leek, washed and thinly sliced, divided
Fish and Stock
- 18 ounces (500 g) Kvarøy Arctic salmon filet, cut into pieces
- 5 ¼ cups (1 ¼ liters) fish stock
Dairy and Seasoning
- 4 tablespoons (60 g) butter
- 1 ½ cups (360 ml) heavy cream
- Salt and pepper, to taste
Garnish
- Finely chopped dill or chives, for serving
- 1 lemon, cut into wedges, for serving
Instructions
- Sauté the vegetables: In a large, heavy pot, heat the butter over medium-high heat. Add the carrots, fennel, parsnip, and half of the sliced leek. Sauté for about 5 minutes, stirring occasionally, until the vegetables are softened but still retain some firmness.
- Add fish stock and simmer: Pour in the fish stock and bring the mixture to a gentle simmer over medium heat. This will create a flavorful base for the soup.
- Cook the salmon: Add the cut salmon pieces to the simmering broth. Let them cook gently for about 5 minutes, or until the salmon is cooked through and flaky.
- Finish with cream and seasoning: Stir in the heavy cream to enrich the soup, then season with salt and freshly ground black pepper to taste. Heat through but avoid boiling once the cream is added.
- Serve and garnish: Divide the soup into bowls and sprinkle the remaining sliced leek on top. Garnish with finely chopped dill or chives and serve immediately with lemon wedges for squeezing over the soup.
Notes
- Use fresh fish stock for the best flavor, or a high-quality store-bought version if short on time.
- Ensure not to overcook the salmon to maintain its delicate texture and flavor.
- Fennel adds a subtle licorice note; if unavailable, celery can be used as a substitute.
- You can adjust the cream quantity according to desired richness; for a lighter version, use a lower-fat dairy alternative.
- Serve with crusty bread or boiled potatoes for a heartier meal.