Cheesy Garlic Chicken Wraps
Cheesy Garlic Chicken Wraps are a quick, flavorful meal with tender chicken, savory garlic, and gooey cheese wrapped in a soft tortilla. Perfect for lunch, dinner, or a snack.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 wraps
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Gluten Free
Ingredients
Chicken breast or thighs
Garlic (minced)
Shredded mozzarella cheese
Parmesan cheese
Flour tortillas
Butter
Salt and pepper
Olive oil
Fresh herbs (optional)
Instructions
- Heat olive oil in a skillet over medium heat. Season chicken with salt and pepper.
- Cook chicken on both sides until golden and cooked through, about 6-7 minutes per side, depending on thickness.
- While chicken cooks, melt butter in a separate pan and sauté minced garlic until fragrant (about 1-2 minutes). Remove from heat and set aside.
- Once the chicken is cooked, slice it into strips.
- Lay a tortilla flat and add the garlic butter sauce, followed by chicken, mozzarella, and Parmesan.
- Roll up the tortilla tightly, ensuring the filling is sealed inside.
- Return the wraps to the skillet and cook on both sides until crispy and golden brown, about 2-3 minutes per side.
- Slice and serve hot!
Notes
For a spicy kick, add red pepper flakes or hot sauce to the garlic butter.
For a vegetarian version, substitute chicken with grilled vegetables like zucchini, bell peppers, or mushrooms.
Add extra toppings like fresh spinach, avocado, or a drizzle of ranch dressing for extra flavor.
Use whole wheat tortillas for a healthier alternative.
Reheat the wraps in a skillet for extra crispiness or in the microwave for a quick meal.
Nutrition
- Serving Size: 1 wrap
- Calories: 500
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg
Find it online: https://yumntasty.com/cheesy-garlic-chicken-wraps/
