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If you love the warm, comforting flavors of classic carrot cake but are looking for a fun, handheld twist, these Carrot Cake Blondies with Cream Cheese Frosting Recipe will quickly become your new favorite treat. Imagine a dense, chewy bar that combines the sweetness and spice of traditional carrot cake with the buttery richness of a sugar cookie—all topped with a luscious, tangy cream cheese frosting that perfectly complements every bite. This recipe is not only delightfully tasty but also gluten-free, dairy-free, and packed with protein, making it a healthier indulgence you can enjoy any time of day.

Ingredients You’ll Need

A large white bowl holds thick, creamy batter that is light brown with visible orange carrot shreds and small bits of nuts mixed evenly throughout. The batter has a smooth yet slightly chunky texture. A wooden spatula with a turquoise silicone head rests partially immersed in the batter on the right side of the bowl. The bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Every ingredient in this Carrot Cake Blondies with Cream Cheese Frosting Recipe has a purpose, from creating the perfect texture to enhancing the warm, cozy flavors and vibrant color. These simple but essential ingredients come together to create a dessert that feels indulgent but is actually quite wholesome.

  • Light butter (1/2 cup): Adds richness and moisture for that tender, chewy texture.
  • Brown sugar substitute (1/2 cup): Provides deep caramel notes and sweetness without excess calories.
  • Granular sweetener (1/4 cup): Helps balance the sweetness and keeps the blondies light.
  • Pure vanilla extract (2 tsp): Brings out the flavors and adds warmth.
  • Large egg (1): Binds the ingredients together and adds protein.
  • Unsweetened applesauce (1/2 cup): Keeps the blondies moist while reducing fat content.
  • Grated carrots (1 cup): Naturally sweetens and adds a lovely autumnal color and texture.
  • All-purpose flour (1.5 cups): The base of the blondie structure; can be substituted with gluten-free flour.
  • Vanilla protein powder (1/4 cup): Boosts protein content while complementing the vanilla notes.
  • Ground ginger (1/2 tsp): Adds a pleasant spice kick that pairs beautifully with the carrots.
  • Cinnamon (1/2 tsp): Enhances warmth and classic carrot cake flavor.
  • Salt (1/8 tsp): Balances sweetness and deepens flavor profile.
  • Chopped pecans (3 Tbsp): Provides crunch and nutty contrast.
  • Fat free cream cheese (8 oz): The creamy base of the frosting without heaviness.
  • Swerve confectioners sugar (1/4 cup): Sweetens the frosting with a smooth texture.

How to Make Carrot Cake Blondies with Cream Cheese Frosting Recipe

Step 1: Prepare Your Baking Dish and Preheat

Start by preheating your oven to 350 degrees Fahrenheit, which ensures an even bake. Line an 8×8-inch baking dish with parchment paper or lightly spray it with nonstick cooking spray. This step is key to making sure your blondies come out cleanly without sticking.

Step 2: Mix the Wet Ingredients

In a large bowl, beat together the softened butter, brown sugar substitute, granular sweetener, and vanilla extract until the mixture is silky smooth. Next, add in the egg and unsweetened applesauce, beating again to fully combine. This wet mixture forms the luscious base that will keep the blondies moist and tender.

Step 3: Add Carrots and Dry Ingredients

Fold in the grated carrots gently, letting their natural sweetness and texture dance through the batter. Then whisk together the flour, vanilla protein powder, ground ginger, cinnamon, and salt in a separate bowl before adding it to the wet ingredients. Mix just until combined—overmixing could toughen your blondies.

Step 4: Incorporate Pecans and Bake

Stir in the chopped pecans for a little crunch and nutty flavor. Pour the batter evenly into your prepared pan and smooth the top with a spatula. Bake for 30 minutes, or until the center is set but still moist. Keep an eye on them so you don’t over-bake and lose that perfect chewy texture!

Step 5: Prepare the Cream Cheese Frosting

While the blondies cool—which is super important to prevent melting—beat the softened cream cheese in a mixer until creamy and smooth. Gradually add the vanilla protein powder and confectioners sugar, beating until everything is perfectly blended into a fluffy frosting that’s just sweet enough.

Step 6: Frost and Chill

Once your blondies have cooled completely, spread the cream cheese frosting evenly over the top. Pop the pan into the fridge for at least four hours to let the frosting set and the flavors marry beautifully. Before serving, sprinkle with extra pecans if you like a little more crunch!

How to Serve Carrot Cake Blondies with Cream Cheese Frosting Recipe

The image shows a rectangular cake with a thick light brown base layer topped by a creamy white frosting spread evenly on top. The frosting layer is sprinkled generously with small chopped brown nuts scattered across the surface. Four square pieces are cut from the cake and placed on a metal cooling rack with a white marbled texture underneath. The cake pieces have clean edges, showing the two layers clearly, with the nut topping adding texture and contrast. A whole carrot is partially visible at the bottom of the image. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

A sprinkle of chopped pecans or a dusting of cinnamon adds a visually inviting touch that also enhances the flavor. For a fresh twist, a few golden raisins or shredded coconut can add a lovely texture contrast.

Side Dishes

These blondies are fantastic on their own but they pair wonderfully with a warm cup of chai tea or a frothy cappuccino to bring out their spicy, cozy notes. For a breakfast treat, serve alongside a bowl of Greek yogurt and fresh berries to balance sweetness with tartness.

Creative Ways to Present

Try cutting the blondies into small bite-sized squares for a party platter, arranged on a rustic wooden board with fresh carrot sticks and nut clusters for a snack table that’s as beautiful as it is tempting. You can also stack them and drizzle with a little honey or dairy-free caramel sauce for an elegant dessert presentation.

Make Ahead and Storage

Storing Leftovers

Store leftover Carrot Cake Blondies with Cream Cheese Frosting Recipe tightly covered in the refrigerator to keep the frosting fresh and prevent dryness. They will hold well for up to five days, making them perfect for prepping ahead or enjoying throughout the week.

Freezing

You can freeze unfrosted blondies in an airtight container or wrapped tightly in plastic wrap for up to two months. When ready to enjoy, thaw completely before applying the cream cheese frosting for the best texture and flavor.

Reheating

Because these blondies are best enjoyed chilled due to the frosting, reheating is not typically recommended. However, if you prefer a warm bite, remove the frosting and gently warm a single blondie in the microwave for 10-15 seconds, then add frosting back on top.

FAQs

Can I make these blondies vegan?

To make this Carrot Cake Blondies with Cream Cheese Frosting Recipe vegan, try substituting the egg with a flax egg and using a plant-based cream cheese alternative for the frosting. Keep in mind this may affect texture slightly.

Is this recipe suitable for gluten-free diets?

Absolutely! Just swap the all-purpose flour with a gluten-free flour blend, and the recipe remains deliciously moist and flavorful while staying gluten-free.

Can I use regular sugar instead of sweeteners?

Yes, regular brown sugar and granulated sugar can be used if you prefer. This will increase the calorie count but keeps the rich caramel flavor intact.

How do I know when the blondies are done baking?

Look for a center that is set but still slightly soft. Insert a toothpick near the middle; it should come out with a few moist crumbs but not wet batter—overbaking makes them dry.

What if I want a thicker frosting?

For a thicker cream cheese frosting, chill it before spreading or whip in a little more protein powder or a pinch of cornstarch until you reach desired consistency.

Final Thoughts

There’s something truly magical about these Carrot Cake Blondies with Cream Cheese Frosting Recipe. They capture all the nostalgic flavors of classic carrot cake but in a wonderfully chewy, portable form. Whether you’re craving a midday treat or a healthier dessert option, these blondies deliver happiness in every bite. I can’t wait for you to try them and enjoy every moment of baking — and eating — this special recipe with your loved ones.

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Carrot Cake Blondies with Cream Cheese Frosting Recipe

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3.8 from 12 reviews

These Healthy Carrot Cake Blondies with Cream Cheese Frosting combine the best of a classic carrot cake and a dense, buttery sugar cookie bar. They are dense, chewy, perfectly sweet and spiced, and melt right in your mouth. Lightened-up yet indulgent, these blondies are gluten-free, dairy-free, high in protein, low carb, macro-friendly, and vegetarian — a delicious and healthier treat option.

  • Author: Sarah
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 12 bars
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Carrot Cake Blondies:

  • 1/2 cup light butter (112g), softened
  • 1/2 cup brown sugar substitute (96g) or brown sugar
  • 1/4 cup granular sweetener (48g) or sugar
  • 2 tsp pure vanilla extract
  • 1 large egg
  • 1/2 cup unsweetened applesauce (122g)
  • 1 cup grated carrots (100g)
  • 1.5 cups all-purpose flour (180g) use gluten-free flour if needed
  • 1/4 cup vanilla protein powder (30g)
  • 1/2 tsp ground ginger
  • 1/2 tsp cinnamon
  • 1/8 tsp salt
  • 3 Tbsp chopped pecans (24g)

Cream Cheese Frosting:

  • 8 oz fat free cream cheese (226g), softened
  • 1/4 cup vanilla protein powder (30g)
  • 1/4 cup Swerve confectioners sugar (36g)

Instructions

  1. Preheat and Prepare Pan: Preheat the oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper and/or spray with nonstick cooking spray to prevent sticking.
  2. Mix Wet Ingredients: In a large bowl, combine softened butter, brown sugar substitute, granular sweetener, and vanilla extract. Beat with a hand mixer or whisk until the mixture is smooth and creamy. Add the egg and unsweetened applesauce and beat again until fully incorporated. Fold in the grated carrots gently.
  3. Add Dry Ingredients: Add the all-purpose flour, vanilla protein powder, ground ginger, cinnamon, and salt into the wet mixture. Whisk or fold gently just until everything is combined, avoiding overmixing. Then fold in the chopped pecans evenly throughout the batter.
  4. Bake the Blondies: Pour the batter into the prepared baking pan and spread it evenly. Bake in the preheated oven for 30 minutes, or until the center is set and a toothpick inserted comes out mostly clean. Be careful not to overbake to keep them moist and chewy.
  5. Cool Completely: Remove the blondies from the oven and let them cool completely in the pan before frosting, as adding frosting while warm will cause it to melt.
  6. Prepare Cream Cheese Frosting: Using a stand mixer fitted with a paddle attachment or a hand mixer, beat the softened fat free cream cheese on medium speed until smooth. Gradually add the vanilla protein powder and Swerve confectioners sugar, beating until fully combined and smooth.
  7. Frost and Chill: Once blondies have cooled completely, spread the cream cheese frosting evenly over the top. Cover the pan and refrigerate for at least 4 hours to set the frosting and enhance flavors.
  8. Serve: If desired, sprinkle additional chopped pecans on top before slicing the blondies into 12 bars and serving chilled or at room temperature.

Notes

  • Use gluten-free flour to keep the recipe gluten-free if needed.
  • Be sure to allow blondies to cool completely before frosting to prevent the frosting from melting.
  • Refrigerate frosted blondies for at least 4 hours to let flavors meld and frosting set properly.
  • Can be stored covered in the refrigerator for up to 5 days.
  • To make dairy-free, substitute cream cheese with a plant-based cream cheese alternative.
  • Optional: Toast pecans before folding in or sprinkling on top for added flavor.

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