If you’re craving a vibrant bowl that bursts with Middle Eastern flavors and delightful textures, you’re in for a treat with this Chicken and Sweet Potato Shawarma Bowls with Feta, Pistachios, and Green Goddess Tahini Recipe. Juicy chicken thighs kissed with fragrant shawarma spices mingle perfectly with caramelized sweet potatoes, crunchy pistachios, and creamy feta, all tied together with a luscious tahini dressing that feels like a warm hug in every bite. It’s a meal that not only satisfies your hunger but also charms your palate with every colorful ingredient.
Ingredients You’ll Need
To create these bowls that are a feast for both the eyes and the taste buds, you’ll keep things simple yet vibrant with ingredients that each bring their own magic. From tender chicken to nutty pistachios and tangy feta, every component adds an essential layer of flavor and texture.
- Boneless, skinless chicken thighs: These juicy pieces soak up shawarma seasoning beautifully, keeping the chicken tender and flavorful.
- Extra virgin olive oil: Divided use ensures sweet potatoes get perfectly roasted and chickpeas stay crispy.
- Lemon juice: Adds a fresh, bright zing that balances the earthiness of the spices wonderfully.
- Shawarma Seasoning Blend: The star of the dish, infusing warm, aromatic Middle Eastern spices into chicken and chickpeas alike.
- Salt: Carefully split to enhance the natural flavors without overpowering.
- Sweet potatoes: Their natural sweetness contrasts beautifully with the savory elements in the bowl.
- Cooked farro: This chewy grain base adds comforting bulk and nuttiness.
- Mixed baby salad greens: Provide crisp, fresh vibrancy to lighten the bowl.
- Pickled red onions: Tangy pops of color and acidity add brightness and crunch.
- Chickpeas: Roasted until golden and spiced for extra depth and crunch.
- Chopped roasted salted pistachios: Their buttery crunch introduces a delightful texture variation.
- Crumbled feta cheese: Offers creamy, salty bursts that round out the flavors.
- Green Goddess Tahini Dressing (optional): The perfect finishing touch, blending herbs and tahini into a luscious drizzle.
- Za’atar, sumac: These spices add fragrant, tangy highlights to amp up the chickpeas after roasting.
How to Make Chicken and Sweet Potato Shawarma Bowls with Feta, Pistachios, and Green Goddess Tahini Recipe
Step 1: Get everything ready
Start by preheating your oven to 400ºF and lining two baking sheets with parchment paper. This setup ensures even roasting and easy cleanup, setting you up perfectly for the next steps.
Step 2: Marinate the chicken
Combine the chicken strips with one tablespoon of olive oil, lemon juice, shawarma seasoning, and most of your salt. Toss it all together so the spices cling lovingly to every piece, then let it rest for at least 10 minutes or refrigerate up to 24 hours. This step is crucial for maximizing flavor.
Step 3: Prepare the sweet potatoes
Slice the peeled sweet potatoes into half-inch thick half-moons and spread them on one baking sheet. Drizzle with the remaining olive oil and salt. Toss to coat well and spread in a single layer to ensure even roasting. These tender cubes bring a natural sweetness that compliments the spice beautifully.
Step 4: Roast the chickpeas
Spread drained and well-dried chickpeas on your second baking sheet. Toss them with olive oil and kosher salt so each chickpea glistens. These little nuggets will roast into crunchy bites that provide a lovely contrast in texture.
Step 5: Roast everything to perfection
Place both baking sheets in the oven. Roast sweet potatoes for about 25 minutes until tender and caramelized in spots. Keep the chickpeas in a bit longer, about 35 minutes until deep golden and crispy. Immediately after removing chickpeas, sprinkle on za’atar, sumac, and shawarma seasoning for an extra flavor punch.
Step 6: Sauté the chicken
While the veggies and chickpeas roast, heat a non-stick skillet over medium-high heat and add the marinated chicken. Let it cook undisturbed for 6 minutes to develop a beautiful brown crust, then flip and cook for another 3 to 5 minutes until fully cooked through. This searing locks in juices and flavor.
Step 7: Build your bowls
Now the fun part! Start with a bed of mixed baby greens in each bowl. Add a hearty scoop of cooked farro in the center, then arrange the chicken, roasted chickpeas, sweet potatoes, pickled onions, pistachios, and crumbled feta cheese around it. Drizzle the optional Green Goddess Tahini Dressing generously over the top for a luscious finish that ties all components together.
How to Serve Chicken and Sweet Potato Shawarma Bowls with Feta, Pistachios, and Green Goddess Tahini Recipe
Garnishes
Fresh herbs like parsley or cilantro can add a bright green pop and elevate the freshness of your shawarma bowl. A sprinkle of extra sumac or chili flakes can bring an extra layer of spice and interest if you enjoy bold flavors.
Side Dishes
Serve with warm pita bread or flatbreads to scoop up every last delicious bite or a side of creamy hummus for more Middle Eastern goodness. A crisp cucumber and tomato salad with a light lemon dressing would balance out the bowl’s richness beautifully.
Creative Ways to Present
For a fun twist, try layering these ingredients in clear glass jars for make-ahead lunches or party platters. You can also swap the farro for quinoa or couscous to change the texture and suit your preferences without sacrificing flavor.
Make Ahead and Storage
Storing Leftovers
Place leftover chicken, sweet potatoes, chickpeas, and salad greens in separate airtight containers in the refrigerator. Keeping ingredients separate helps maintain freshness and texture for up to 3 days.
Freezing
The roasted sweet potatoes and chicken freeze well, but keep chickpeas aside as freezing can affect their crunch. Thaw frozen components overnight in the fridge for a quick reheat.
Reheating
Reheat chicken and sweet potatoes gently in a skillet or oven to maintain their texture and flavor. Avoid microwaving chickpeas if you want them to stay crispy; instead, toss them back in a hot skillet for a few minutes.
FAQs
Can I use chicken breasts instead of thighs?
Absolutely! Chicken breasts work fine, but keep an eye on cooking time since they can dry out faster. Marinating well and not overcooking is key.
Is there a vegetarian option for this recipe?
Yes! Swap the chicken for extra chickpeas or roasted cauliflower tossed in shawarma seasoning for a satisfying plant-based bowl.
What can I substitute for farro?
Quinoa, couscous, or even brown rice are great alternatives that will add their own unique texture and soak up the flavors beautifully.
Can I prepare any parts of this bowl in advance?
Definitely. Marinate the chicken and roast sweet potatoes and chickpeas ahead of time for quick assembly when you’re ready to eat.
Is the Green Goddess Tahini Dressing necessary?
While optional, the dressing adds a creamy, herbal note that complements the shawarma spices and fresh ingredients perfectly. You won’t want to skip it!
Final Thoughts
This Chicken and Sweet Potato Shawarma Bowls with Feta, Pistachios, and Green Goddess Tahini Recipe is truly one of those meals that’s as fun to make as it is to eat. It’s bursting with flavors, textures, and colors that come together in a comforting yet exciting way. I can’t wait for you to try it and make it your own go-to recipe when you want to impress your family or treat yourself. Happy cooking and happy eating!
PrintChicken and Sweet Potato Shawarma Bowls with Feta, Pistachios, and Green Goddess Tahini Recipe
This Chicken Sweet Potato Bowl with Shawarma Seasoning is a vibrant, flavorful meal combining tender marinated chicken thighs, roasted sweet potatoes, and spiced chickpeas served over baby greens and farro. Topped with tangy pickled red onions, crunchy pistachios, and creamy feta, all drizzled with optional Green Goddess Tahini Dressing, it’s a nutritious and colorful bowl packed with Middle Eastern-inspired spices and wholesome ingredients perfect for a wholesome lunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 25-35 minutes
- Total Time: 35-50 minutes
- Yield: 6 servings
- Category: Main Dish
- Method: Roasting and Sautéing
- Cuisine: Middle Eastern
- Diet: Halal
Ingredients
Chicken Marinade
- 1 pound boneless, skinless chicken thighs, cut into 1-inch wide strips
- 1 tablespoon extra virgin olive oil
- 1 tablespoon lemon juice
- 1 1/2 teaspoons Shawarma Seasoning Blend (or store-bought)
- 3/4 teaspoon salt
Roasted Sweet Potatoes
- 1 1/2 pounds sweet potatoes, peeled and cut into 1/2-inch thick half-moon slices
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon salt
Roasted Chickpeas
- 1 15-ounce can chickpeas, drained, rinsed, and dried well
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon kosher salt
- 1/2 teaspoon za’atar
- 1/2 teaspoon sumac
- 1/2 teaspoon Shawarma Seasoning Blend
Bowls Assembly
- 3 cups cooked farro
- 4 cups mixed baby salad greens
- 3/4 cup pickled red onions
- 1/2 cup chopped roasted salted pistachios
- 1/2 cup crumbled feta cheese
- 3/4 cup Green Goddess Tahini Dressing (optional)
Instructions
- Get ready. Preheat your oven to 400ºF and line two baking sheets with parchment paper to prepare for roasting the sweet potatoes and chickpeas.
- Marinate the chicken. In a bowl, combine the chicken strips with 1 tablespoon olive oil, lemon juice, shawarma seasoning, and 3/4 teaspoon salt, tossing to coat evenly. Let the chicken marinate for 10 minutes or up to 24 hours refrigerated to absorb flavor.
- Prepare the sweet potatoes. Cut the peeled sweet potatoes lengthwise into halves, then slice into 1/2-inch thick half moons. Place them on one prepared baking sheet, drizzle with 2 tablespoons olive oil and 1/2 teaspoon salt, then toss to coat. Arrange in an even layer for roasting.
- Prepare the chickpeas. Spread the drained and dried chickpeas evenly on the second baking sheet. Drizzle with 1 tablespoon olive oil and sprinkle with kosher salt, tossing to coat thoroughly.
- Roast the sweet potatoes and chickpeas. Place both baking sheets in the oven. Roast sweet potatoes for about 25 minutes, stirring once or twice, until tender and caramelized in spots. Roast chickpeas for around 35 minutes until golden and crispy. After removing chickpeas, immediately sprinkle with za’atar, sumac, and shawarma seasoning and toss to coat.
- Cook the chicken. While roasting, heat a large non-stick skillet over medium-high heat. Add marinated chicken and reduce heat to medium. Cook without stirring for 6 minutes to get a deep brown crust on one side. Flip and cook an additional 3 to 5 minutes until fully cooked through and no longer pink inside. Remove from heat and set aside.
- Build the bowls. In each serving bowl, place 1 cup mixed baby salad greens evenly around the edges. Spoon 3/4 cup cooked farro into the center. Arrange the cooked chicken, roasted chickpeas, roasted sweet potatoes, pickled red onions, chopped pistachios, and crumbled feta around the greens and farro in small piles. Drizzle with Green Goddess Tahini Dressing if desired and serve immediately.
Notes
- Marinate the chicken up to 24 hours ahead for deeper flavor.
- Make sure to dry chickpeas thoroughly before roasting for crispiness.
- Use store-bought shawarma seasoning if you don’t have a blend ready.
- Green Goddess Tahini Dressing is optional but adds a creamy, herbaceous finish.
- Farro can be substituted with quinoa or couscous if preferred.
- Adjust seasoning to taste, especially salt, depending on the brand of shawarma seasoning used.