Name: Spicy Brussels Sprout Tacos Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mexican
Ingredients: 1 lb Brussels sprouts, trimmed and halved; 1 tablespoon olive oil; 1 tablespoon chili garlic paste; 1 tablespoon soy sauce; 1 teaspoon lime juice; 6 small corn or flour tortillas; 1 small avocado, sliced; ¼ cup crumbled feta cheese; Cilantro for garnish

Jump to Recipe· 4.2 from 6 reviews

If you are hunting for a vibrant, utterly delicious taco twist, the Spicy Brussels Sprout Tacos Recipe is here to rock your kitchen and your taste buds. These tacos bring together crispy, oven-roasted Brussels sprouts coated in a fiery chili garlic glaze, balanced beautifully with creamy avocado and tangy feta cheese. They are a perfect blend of heat, texture, and freshness wrapped in warm tortillas, proving that veggies can be the star of any meal. Whether you want a quick weeknight dinner or a flavorful snack to impress, this Spicy Brussels Sprout Tacos Recipe is bound to become a staple in your recipe collection.

Ingredients You’ll Need

The image shows a dark baking tray full of roasted Brussels sprouts that are cut into halves and quarters. The sprouts display layers of green leaves with some parts browned and crispy from roasting, giving a mix of bright green and golden-brown colors. The texture looks crunchy on the edges with softer, tender centers. Some sprouts have a slight charred look, while others are lightly cooked, showing a contrast in texture and color throughout the tray. The tray fills the whole frame, and the background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

This recipe calls for simple ingredients that each play a vital role in flavor, texture, or color. With these basics, you’ll easily bring together bold, spicy, and fresh elements that make these tacos unforgettable.

Brussels sprouts, 1 lb: Fresh, halved, and trimmed for perfect roasting and crispiness.
Olive oil, 1 tablespoon: Just enough to coat and help the sprouts brown deliciously without excess fat.
Chili garlic paste, 1 tablespoon: Adds the iconic spicy punch and garlicky depth (feel free to adjust to taste).
Soy sauce, 1 tablespoon: Brings a savory umami note and balances the heat.
Lime juice, 1 teaspoon: Brightens the dish with a dash of fresh acidity.
Corn or flour tortillas, 6 small: Your cozy, warm vehicle for all the bold filling inside.
Avocado, 1 small, sliced: Adds creamy, cooling contrast to the spicy Brussels sprouts.
Crumbled feta, ¼ cup: Offers a tangy, salty touch that complements the bold flavors perfectly.
Cilantro, for garnish: Freshness and a pop of green color to finish each taco with flair.

How to Make Spicy Brussels Sprout Tacos Recipe

Step 1: Preheat Your Oven

Start by preheating your oven to 450 degrees Fahrenheit with a baking sheet inside. This technique ensures the pan is blazing hot when you place the Brussels sprouts on it, allowing them to sizzle and roast evenly, which is key for that crave-worthy crisp.

Step 2: Prepare and Coat Brussels Sprouts

Trim the ends and halve your Brussels sprouts for even cooking. Drizzle the olive oil over them while spreading the sprouts out on a plate — this helps you gently toss them without bruising. The olive oil is subtle but essential to getting the right texture and golden edges.

Step 3: Roast the Brussels Sprouts

Carefully pull the hot baking sheet from the oven and arrange the sprouts in a single layer. The intense heat from the pan speeds up browning and crisping. Bake for 12 minutes, then give the pan a shake to redistribute the sprouts, so all sides brown evenly. Continue roasting for another 2 to 3 minutes until you see those beautiful caramelized spots.

Step 4: Make the Spicy Sauce

While the Brussels sprouts roast, whisk together the chili garlic paste, soy sauce, and lime juice in a small bowl. This quick sauce will give the sprouts their signature kick — it’s the heart and soul of the Spicy Brussels Sprout Tacos Recipe that brings all the flavors together in harmony.

Step 5: Toss and Assemble Your Tacos

Remove the roasted Brussels sprouts from the oven and drizzle them evenly with your spicy mixture. Then fill each warm tortilla with a generous scoop of these bursting-with-flavor sprouts. Add the creamy avocado slices, sprinkle with crumbled feta, and finish with fresh cilantro. For those who want a bit more heat, an extra drizzle of chili paste does the trick perfectly.

How to Serve Spicy Brussels Sprout Tacos Recipe

Four tacos are lined up on a white corn tortilla, each filled with a layer of roasted green Brussels sprouts with charred edges, topped with chunks of light green avocado and crumbled white cheese. A drizzle of red sauce is visible on the fillings. The tacos rest on a dark wooden board placed on a white marbled surface. A light green lime wedge is on the left side of the board, with a sprig of fresh green cilantro nearby. To the top right, a small stack of white tortillas is slightly charred on the edges. A square white dish filled with bright red salsa is placed in the background. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh cilantro is a must for bright, herbal notes that lift the whole dish. Crumbled feta adds a creamy, tangy counterpoint that balances the spice. If you like, squeeze extra lime over the top for a zesty finish that ties everything together beautifully.

Side Dishes

Complement your tacos with a light Mexican street corn salad or a cool jicama slaw to add crunchy, refreshing variety. A simple black bean salad also works wonderfully, giving extra protein and earthiness while keeping focus on the spicy Brussels sprouts.

Creative Ways to Present

For a fun twist, serve the Spicy Brussels Sprout Tacos Recipe as a taco bar with bowls of avocado, feta, and cilantro for guests to customize. Alternatively, try plating them on colorful ceramic dishes with a sprinkle of toasted pepitas for added crunch and visual appeal. These tacos also make a fantastic filling for lettuce wraps if you want to lighten the presentation even more.

Make Ahead and Storage

Storing Leftovers

If you have leftover roasted Brussels sprouts and toppings, store them separately in airtight containers in the fridge. This helps keep the crispy texture intact and prevents sogginess in the tortillas. The sprouts will stay fresh for up to 3 days.

Freezing

While Brussels sprouts can be frozen, it’s best to roast fresh sprouts for the best texture and flavor. However, you can freeze the spicy chili garlic sauce in small portions for convenience. Thaw overnight in the refrigerator before using.

Reheating

Reheat the roasted Brussels sprouts in a hot skillet or oven to regain crispiness, avoiding the microwave if possible to keep that lovely texture. Warm your tortillas separately, then assemble your tacos fresh for the best taste experience.

FAQs

Can I make this recipe vegan?

Absolutely! Simply omit the feta cheese or replace it with a vegan cheese alternative or toasted nuts for a similar texture and flavor contrast.

Is there a mild version of the spicy sauce?

Yes! You can reduce the amount of chili garlic paste or substitute it with a milder chili powder or smoked paprika to keep the warmth without the intense heat.

What are the best tortillas to use?

Corn tortillas bring authentic flavor and a slight char when warmed, but flour tortillas work perfectly too if you prefer a softer, more pliable shell.

Can I add protein to these tacos?

Definitely! Grilled chicken, shrimp, or even crispy tofu pair beautifully with the spicy Brussels sprouts for a heartier meal.

How do I get Brussels sprouts crispy without burning them?

Using a preheated baking sheet at a high temperature helps sear the sprouts quickly, locking in moisture while crisping the edges before they burn. Shaking the pan halfway through roasting also promotes even cooking.

Final Thoughts

There is something so satisfying about the Spicy Brussels Sprout Tacos Recipe — the way those crispy, spicy sprouts meet creamy avocado and zesty feta in a cozy tortilla creates pure magic. I hope you enjoy making and sharing these tacos as much as I do. Give it a try, and watch how quickly they become a new favorite in your home.