If you’re craving a nutritious, vibrant, and utterly delicious breakfast or snack, the Hummus Toast 3 Ways Recipe is here to brighten your table and your mood. This recipe is all about taking simple, wholesome ingredients and turning them into three uniquely tasty toasts that bring together creamy hummus, crunchy textures, and fresh toppings that burst with flavor and color. Whether you’re in the mood for creamy avocado and sprouts, crispy roasted chickpeas with fragrant za’atar, or a wholesome seed medley, this recipe effortlessly delivers variety that feels indulgent yet healthy. It’s quick, easy, and the perfect way to elevate everyday toast into something spectacular you’ll want again and again.

Ingredients You’ll Need

A whole bread loaf sliced evenly into about 15 pieces, showing a crusty, golden-brown crust with a rough texture and a slightly cracked top, with soft light brown crumb visible between the slices. The bread is placed on a white marbled surface with small crumbs scattered around. photo taken with an iphone --ar 4:5 --v 7

This recipe shines because it uses straightforward, staple ingredients that each play a delightful role in the final dish. From the creamy hummus base to the crunchy, flavorful toppings, every item adds texture, color, or a burst of flavor that makes these toasts so special.

Whole-grain Kamut bread or seeded bread: Choose a hearty bread that crisps up nicely and adds a nutty backdrop for your toppings.
Hummus: The creamy spread that brings rich flavor and protein, acting as the perfect base for all three toasts.
Sliced avocado: Adds buttery softness and healthy fats for the first topping option.
Sprouts: Brings a refreshing crunch and fresh, green notes atop the avocado.
Black sesame seeds: A subtle nutty sprinkle to enhance texture and presentation.
Roasted chickpeas: Crispy and flavorful, these add incredible texture and protein for the second toast.
Za’atar spice: This Middle Eastern blend adds an herby, tangy kick to the roasted chickpeas.
Pumpkin seeds, sunflower seeds, hemp seeds, and sesame seeds: A nutrient-packed mix that brings crunch, nuttiness, and beautiful specks of color for the third toast.

How to Make Hummus Toast 3 Ways Recipe

Step 1: Toast Your Bread

Start by selecting your favorite whole-grain or seeded bread and toast it until golden and crisp. A crunchy slice is essential because it creates a satisfying contrast with the creamy hummus and crunchy toppings while holding everything together nicely.

Step 2: Spread the Hummus Generously

Once toasted, slather each slice with a generous layer of smooth, creamy hummus. This not only adds delicious flavor but also keeps your toppings in place and makes every bite delightfully rich and satisfying.

Step 3: Create Your Topping Trio

For the first toast, layer thin slices of ripe avocado and fresh sprouts on top of the hummus, then sprinkle black sesame seeds over it all. For the second, add crispy roasted chickpeas sprinkled with fragrant za’atar spice for a punch of flavor. And finally, the third toast calls for a colorful seed blend of pumpkin, sunflower, hemp, and sesame seeds to bring crunch and wholesome goodness.

How to Serve Hummus Toast 3 Ways Recipe

The image shows a white plate on a white marbled surface holding four pieces of toasted bread, each topped with a creamy, light beige hummus spread. One toast is topped with slices of pale green avocado and a small bunch of dark green sprouts. Another toast has a small pile of golden brown roasted chickpeas and delicate green microgreens scattered on top. A third toast is garnished with a mixture of light green pumpkin seeds, white sunflower seeds, and small hemp seeds. The fourth toast, visible only partially, has more roasted chickpeas and microgreens. The toasted bread has a dark brown crust and a light, grainy texture inside. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh herbs like parsley or cilantro can add a pop of green and brightness, while a light drizzle of good olive oil or a squeeze of lemon juice can elevate the flavor with subtle acidity. Don’t shy away from a pinch of sea salt or cracked black pepper to balance everything perfectly.

Side Dishes

Keep it light and fresh with a simple mixed greens salad dressed in a lemon vinaigrette or pair alongside a bowl of your favourite seasonal fruit to complement the hearty, savory elements of the tostadas. A cup of herbal tea or fresh-pressed juice also pairs beautifully.

Creative Ways to Present

Arrange the three toasts side by side on a vibrant platter for a fun tasting experience or serve them grouped on a wooden board surrounded by fresh vegetable sticks and small bowls of extra toppings and dips. The visual contrast of seeds, sprouts, and spices makes a bright, inviting presentation that’s sure to impress.

Make Ahead and Storage

Storing Leftovers

If you happen to have any leftovers, store the plain toasted bread and hummus separately in airtight containers in the refrigerator to avoid sogginess. Assemble your toasts fresh just before serving to keep textures crisp and delicious.

Freezing

While it’s best to enjoy hummus toast fresh, you can freeze the hummus in a separate container for up to one month. Bread freezes well too but toast it fresh after thawing for the best crunch. Seeds and fresh toppings should always be used fresh.

Reheating

Reheat the bread in a toaster or oven until warm and crispy again before spreading hummus and toppings. Avoid microwaving, as it tends to make the bread soggy instead of crisp.

FAQs

Can I use different types of bread for this recipe?

Absolutely! While whole-grain Kamut or seeded bread adds great flavor and texture, feel free to experiment with sourdough, rye, or even gluten-free options to suit your preference and dietary needs.

Is it possible to make the roasted chickpeas at home?

Yes! Simply toss cooked chickpeas with olive oil and your favorite spices, then roast at 400°F (200°C) for about 20-30 minutes until crispy. This homemade version tastes fantastic and lets you control the seasoning.

What if I don’t have za’atar spice? What can I use instead?

If za’atar isn’t available, a mix of dried thyme, oregano, sumac, and sesame seeds can approximate the flavor. Alternatively, a sprinkle of smoked paprika or cumin offers a deliciously different but complementary taste.

How can I make the seed topping more exciting?

Toast the seeds lightly in a dry skillet for a few minutes until fragrant to boost their nuttiness and crunchiness. You can also add a pinch of sea salt or a drizzle of honey for a hint of sweetness.

Is hummus toast suitable for a vegan diet?

Definitely! This entire recipe is naturally vegan-friendly, using plant-based ingredients that provide protein, fiber, and healthy fats, making it an excellent choice for anyone following a vegan lifestyle.

Final Thoughts

There’s something truly wonderful about the way simple ingredients come together in the Hummus Toast 3 Ways Recipe to create bold flavors, contrasting textures, and beautiful colors that can brighten any meal. Whether you need a quick breakfast, a snack, or something light yet nourishing, these toasts have got you covered with endless variety and ease. I can’t wait for you to try making them yourself and enjoy all three delightful versions!

Sarah

Hummus Toast 3 Ways Recipe