A vibrant, light pasta salad featuring peppery arugula, tender pasta, and a bright lemon‑herb dressing—tossed with crisp vegetables and optional cheese for a refreshing summer side or light main.
Why You’ll Love This Recipe
Bright and citrusy lemon flavor lifts every bite
Peppery arugula adds freshness and spicy notes
Easy make‑ahead dish that holds well without wilting
Great combination of textures: tender pasta, crisp veggies
Customizable: add protein or swap cheeses as desired
Gluten‑free options available with appropriate pasta
Perfect for picnics, potlucks, or summer lunches
No mayo‑heavy dressing—light and vibrant instead
Minimal ingredients but maximum flavor impact
Balanced and nutritious with veggies and pasta
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the salad base:
12 ounces short pasta (penne, fusilli, rotini, or shells), cooked and cooled
4 cups fresh arugula leaves, washed and dried
1 cup halved cherry tomatoes or chopped heirloom tomato
½ cup cucumber, diced or sliced
¼ cup red onion, thinly sliced
¼ cup crumbled feta or shaved Parmesan (optional)
2 tablespoons chopped fresh parsley or basil
Optional: sliced olives, diced avocado, or bell pepper strips
For the lemon-herb dressing:
Juice and zest of 1 large lemon (about 2–3 Tbsp juice)
¼ cup extra‑virgin olive oil
1 teaspoon Dijon mustard (optional for emulsification)
1 teaspoon honey or maple syrup (optional for balance)
1 garlic clove, minced
Salt and freshly ground black pepper, to taste
Directions
Cook pasta according to package directions. Drain and rinse under cold water to stop cooking. Transfer to a large bowl and let cool completely.
Make dressing in a small bowl: whisk together lemon juice, lemon zest, olive oil, mustard, garlic, honey (if using), salt, and pepper until well combined.
Assemble salad: add arugula, tomatoes, cucumber, red onion, herbs, and cheese (if using) to the cooled pasta.
Dress salad: pour dressing over everything and toss gently until evenly coated.
Let flavors meld: refrigerate for at least 20 minutes (up to 1 hour) before serving to allow vegetables to absorb the citrusy dressing.
Serve chilled or at room temperature. Stir gently before plating and garnish with extra herbs or lemon zest.
Servings And Timing
Servings: 4–6 as a side dish; 3–4 as a light main
Prep Time: 10 minutes
Cook Time: 8–10 minutes (for pasta)
Rest Time: 20 minutes (minimum)
Total Time: ~30–35 minutes
Variations
Use gluten‑free pasta for dietary restrictions
Add grilled chicken, shrimp, or chickpeas for extra protein
Swap arugula with baby spinach, kale, or mixed greens
Incorporate sliced artichoke hearts, sun‑dried tomatoes, or roasted peppers for depth
Use vegan feta or omit cheese for dairy‑free version
Add a drizzle of pesto or crushed nuts for texture
Mix in capers or olives for briny contrast
Stir in citrus segments (orange or grapefruit) for more brightness
Add crunchy seeds (pepitas or sunflower seeds) on top
Finish with fresh lemon zest and microgreens for presentation
Storage/Reheating
Store salad in an airtight container in the refrigerator for up to 2 days
For best texture, keep dressing separate and toss just before serving
Arugula and cheese soften over time—refresh with extra arugula or herbs as needed
Serve chilled or at room temperature; do not reheat
FAQs
Can I make this ahead of time?
Yes—dress the salad shortly before serving, but you can prepare ingredients in advance.
Will the arugula wilt?
Slight softening may occur. Toss gently before serving and add a handful of fresh greens if needed.
Can I use other greens instead of arugula?
Absolutely—baby spinach, kale, or mixed greens all work well in this salad.
Is this recipe vegan-friendly?
Yes—use vegan pasta, omit cheese, and use plant-based yogurt or oil-only dressing.
How can I make it more filling?
Add grilled chicken, shrimp, tofu, or chickpeas to turn it into a full meal.
What’s the best way to prevent soggy pasta?
Rinse pasta under cold water after cooking, and dress salad only when ready to serve.
Can I adjust the lemon flavor?
Yes—add more zest or juice for bright citrus flavor, or reduce for a milder profile.
Can I freeze leftovers?
No—the textures won’t hold up well. Best consumed within a couple of days.
What cheese should I use?
Crumbled feta adds tang, while shaved Parmesan offers nuttiness; vegan versions available too.
What should I serve this with?
This salad pairs beautifully with grilled meats or fish, crusty bread, or as part of a warm-weather buffet.
Conclusion
Refreshing Lemon Arugula Pasta Salad is a bright, elegant combination of citrusy dressing, peppery greens, and crisp vegetables, all tossed with tender pasta and optional cheese. Quick to prepare, deeply refreshing, and endlessly customizable, this salad is perfect for summer lunches, potlucks, or easy dinners.
A vibrant, light pasta salad featuring peppery arugula, tender pasta, and a bright lemon‑herb dressing—tossed with crisp vegetables and optional cheese for a refreshing summer side or light main.
Author:Sarah
Prep Time:10 minutes
Cook Time:8–10 minutes
Total Time:30–35 minutes
Yield:4–6 side servings or 3–4 mains
Category:Salad
Method:Tossed
Cuisine:Mediterranean
Diet:Vegetarian
Ingredients
12 ounces short pasta (penne, fusilli, rotini, or shells), cooked and cooled
4 cups fresh arugula leavesa, washed and dried
1 cup halved cherry tomatoes or chopped heirloom tomato
½ cup cucumber, diced or sliced
¼ cup red onion, thinly sliced
¼ cup crumbled feta or shaved Parmesan (optional)
2 tablespoons chopped fresh parsley or basil
Optional: sliced olives, diced avocado, or bell pepper strips
For the dressing: Juice and zest of 1 large lemon (about 2–3 Tbsp juice); ¼ cup extra‑virgin olive oil; 1 teaspoon Dijon mustard (optional); 1 teaspoon honey or maple syrup (optional); 1 garlic clove, minced; Salt and freshly ground black pepper, to taste
Instructions
Cook pasta according to package directions. Drain and rinse under cold water. Let cool completely.
In a small bowl, whisk together lemon juice, zest, olive oil, mustard, garlic, honey (if using), salt, and pepper.
In a large bowl, combine cooled pasta, arugula, tomatoes, cucumber, red onion, herbs, and cheese (if using).
Pour dressing over salad and toss gently until evenly coated.
Refrigerate for at least 20 minutes before serving to let flavors meld.
Stir gently before serving. Garnish with extra herbs or lemon zest if desired.
Notes
Use gluten-free pasta to accommodate dietary needs.
Add protein like grilled chicken, shrimp, or chickpeas to make it a main dish.
Swap arugula with spinach or kale if preferred.
Use vegan feta or omit cheese for a dairy-free version.
Prepare dressing and veggies in advance, and toss just before serving to maintain freshness.