Peanut Butter Frozen Yogurt Bars

Peanut Butter Frozen Yogurt Bars are a creamy, decadent treat that’s easy to make and perfect for those hot summer days. With a smooth peanut butter flavor combined with tangy yogurt, these bars offer the best of both worlds: a rich, indulgent taste with a refreshing chill. They’re healthier than traditional ice cream bars, but just as satisfying, making them the perfect snack or dessert to enjoy any time.

Why You’ll Love This Recipe

Peanut Butter Frozen Yogurt Bars are the ultimate combination of creamy, tangy yogurt and the rich, nutty flavor of peanut butter. These bars are a great alternative to ice cream bars, providing a healthier treat without sacrificing flavor. They’re also incredibly easy to make and require just a few simple ingredients. Whether you’re craving something sweet or need a quick snack, these frozen yogurt bars are perfect for satisfying your taste buds. Plus, they can be made ahead of time and stored in the freezer for a quick grab-and-go treat.

Ingredients

  • 1 cup peanut butter (creamy or chunky)

  • 2 cups plain or vanilla Greek yogurt

  • 2 tablespoons honey or maple syrup

  • 1/4 cup granola or crushed nuts (optional, for topping)

  • 1/2 teaspoon vanilla extract

  • Pinch of salt

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. In a medium bowl, mix together the Greek yogurt, peanut butter, honey or maple syrup, vanilla extract, and salt until smooth and well combined.

  2. Line a small baking dish or a loaf pan with parchment paper or plastic wrap for easy removal.

  3. Pour the peanut butter and yogurt mixture into the prepared dish, smoothing it out into an even layer with a spatula.

  4. If you like, sprinkle granola or crushed nuts on top for added crunch and texture.

  5. Place the dish in the freezer and freeze for at least 4 hours or until firm.

  6. Once frozen, remove the bars from the dish and cut them into squares or bars.

  7. Serve immediately, or return any leftovers to the freezer for later.

Servings and timing

  • Servings: 8-10 bars

  • Prep time: 10 minutes

  • Freezing time: 4 hours or more

  • Total time: 4 hours and 10 minutes

Variations

  • Chocolate Peanut Butter Bars: Drizzle melted chocolate over the top of the bars before freezing for an extra layer of flavor.

  • Fruit Swirl: Add a swirl of fruit puree (such as strawberry or raspberry) to the yogurt mixture for a fruity twist.

  • Vegan Version: Use a dairy-free yogurt alternative and maple syrup in place of honey for a vegan version of these bars.

  • Crunchy Peanut Butter: Use crunchy peanut butter instead of creamy for added texture and a bit more bite.

  • Chocolate Chips: Mix in chocolate chips or chunks to the yogurt mixture before freezing for a sweet, chocolaty twist.

Storage/Reheating

These Peanut Butter Frozen Yogurt Bars can be stored in the freezer for up to 2-3 weeks. Keep them in an airtight container or wrap each bar individually for easy access. They’ll stay firm as long as they’re kept frozen, and there’s no need to reheat them—just grab one whenever you need a sweet treat!

Peanut Butter Frozen Yogurt Bars

FAQs

1. Can I use a different type of nut butter?

Yes, you can substitute peanut butter with almond butter, cashew butter, or any other nut butter you prefer. Just keep in mind that the flavor will change slightly.

2. Can I use flavored yogurt instead of plain yogurt?

Yes, you can use flavored yogurt, such as vanilla or strawberry, for added sweetness. However, plain yogurt gives a better balance of flavors with the peanut butter.

3. Can I make these bars without honey or maple syrup?

Yes, you can skip the sweetener if you prefer a less sweet version. Alternatively, you can use stevia or another low-calorie sweetener to adjust the sweetness to your taste.

4. Can I add protein powder to these bars?

Absolutely! You can mix in a scoop of protein powder to the yogurt mixture for an extra boost of protein. Vanilla-flavored protein powder works best.

5. Can I use low-fat or non-fat yogurt?

Yes, you can use low-fat or non-fat yogurt in this recipe. However, full-fat yogurt tends to provide a creamier texture and richer flavor.

6. How can I make these bars sweeter?

If you prefer a sweeter treat, you can increase the amount of honey or maple syrup. You can also add a bit of powdered sugar to the yogurt mixture.

7. Can I add a fruit topping to the bars?

Yes, you can top the bars with fresh fruits like sliced bananas, strawberries, or blueberries before serving for added flavor and nutrition.

8. How long do the bars stay frozen?

These bars will stay fresh in the freezer for about 2-3 weeks if stored in an airtight container.

9. Can I make a larger batch of these bars?

Yes, simply increase the ingredient quantities proportionally and use a larger baking dish or pan to accommodate the extra mixture.

10. Can I make these bars without granola or nuts?

Yes, the granola or nuts are optional. You can skip them or use a different topping of your choice, such as shredded coconut or dried fruit.

Conclusion

Peanut Butter Frozen Yogurt Bars are the perfect blend of creamy, nutty, and refreshing, making them an ideal snack or dessert for any occasion. They’re easy to make, customizable, and can be kept on hand in the freezer for when those sweet cravings strike. With the option to personalize them with your favorite toppings or flavors, these bars are a versatile and delicious treat that’s sure to become a household favorite.

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Peanut Butter Frozen Yogurt Bars

Peanut Butter Frozen Yogurt Bars

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Peanut Butter Frozen Yogurt Bars are a creamy, decadent treat that combine the richness of peanut butter with the tanginess of Greek yogurt. These bars are easy to make, healthier than ice cream bars, and perfect for a refreshing snack or dessert on a hot day.

  • Author: Sarah & James
  • Prep Time: 10 minutes
  • Cook Time: undefined
  • Total Time: 4 hours and 10 minutes
  • Yield: 8-10 bars
  • Category: Dessert, Snack
  • Method: Frozen
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

1 cup peanut butter (creamy or chunky)

2 cups plain or vanilla Greek yogurt

2 tablespoons honey or maple syrup

1/4 cup granola or crushed nuts (optional, for topping)

1/2 teaspoon vanilla extract

Pinch of salt

Instructions

  1. In a medium bowl, mix together the Greek yogurt, peanut butter, honey or maple syrup, vanilla extract, and salt until smooth and well combined.
  2. Line a small baking dish or a loaf pan with parchment paper or plastic wrap for easy removal.
  3. Pour the peanut butter and yogurt mixture into the prepared dish, smoothing it out into an even layer with a spatula.
  4. If desired, sprinkle granola or crushed nuts on top for added crunch and texture.
  5. Place the dish in the freezer and freeze for at least 4 hours or until firm.
  6. Once frozen, remove the bars from the dish and cut them into squares or bars.
  7. Serve immediately, or return any leftovers to the freezer for later.

Notes

For extra flavor, drizzle melted chocolate over the bars before freezing.

To make a vegan version, use dairy-free yogurt and maple syrup.

For a more crunchy texture, use crunchy peanut butter instead of creamy.

Adding a scoop of protein powder can boost the protein content of the bars.

Nutrition

  • Serving Size: 1 bar
  • Calories: 200
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 5mg

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