Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps are the ultimate quick and flavorful meal that delivers tender chicken, savory garlic, and rich melted cheese all wrapped up in a soft tortilla. Perfect for lunch, dinner, or even a snack, these wraps are a crowd-pleaser!

Why You’ll Love This Recipe

If you’re a fan of garlic and cheese, you’ll fall in love with these Cheesy Garlic Chicken Wraps. The combination of juicy, well-seasoned chicken and the gooey, creamy cheese creates a delightful flavor experience. The soft tortilla adds the perfect texture, while the garlic seasoning brings an extra punch to the dish. Plus, this recipe is incredibly easy to make, making it ideal for busy weeknights or when you’re craving comfort food in no time.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 2 boneless, skinless chicken breasts (or thighs)

  • 3 cloves garlic, minced

  • 1 1/2 cups shredded mozzarella cheese

  • 1/2 cup grated Parmesan cheese

  • 4 large flour tortillas

  • 2 tablespoons butter

  • Salt and pepper, to taste

  • 1 tablespoon olive oil

  • Fresh herbs (optional, such as parsley or basil for garnish)

Directions

  1. In a skillet, heat olive oil over medium heat. Season chicken with salt and pepper.
  2. Cook chicken on both sides until golden and cooked through, about 6-7 minutes per side, depending on thickness.
  3. While chicken cooks, melt butter in a separate pan and sauté minced garlic until fragrant (about 1-2 minutes).
  4. Remove from heat and set aside.
  5. Once the chicken is cooked, slice it into strips.
  6. Lay a tortilla flat and add the garlic butter sauce, followed by chicken, mozzarella, and Parmesan.
  7. Roll up the tortilla tightly, ensuring the filling is sealed inside.
  8. Return the wraps to the skillet and cook on both sides until crispy and golden brown, about 2-3 minutes per side.
  9. Slice and serve hot!

Servings and Timing

Servings: 4 wraps

Preparation Time: 10 minutes

Cooking Time: 15 minutes

Total Time: 25 minutes

Variations

Spicy Option: Add a dash of red pepper flakes or hot sauce to the garlic butter for a spicy kick.

Vegetarian Version: Substitute chicken with grilled vegetables like zucchini, bell peppers, or mushrooms.

Additional Toppings: You can top the wraps with fresh spinach, avocado, or even a drizzle of ranch dressing for extra flavor.

Storage/Reheating

Storage: Store any leftover wraps in an airtight container in the refrigerator for up to 3 days.

Reheating: Reheat the wraps in a skillet over medium heat until warmed through, or microwave for 30-45 seconds until heated. For extra crispiness, you can also reheat in a toaster oven.

FAQs

1. Can I use chicken thighs instead of breasts?
Yes, chicken thighs work great in this recipe! They tend to be juicier and more flavorful.

2. Can I use a different type of cheese?
Absolutely! Cheddar, gouda, or a blend of mozzarella and cheddar will work well too.

3. Can I make these wraps ahead of time?
While it’s best to enjoy these wraps fresh, you can prep the chicken and garlic butter sauce in advance and assemble the wraps when you’re ready to cook.

4. How do I make the wraps extra crispy?
After rolling the wraps, cook them in a hot skillet with a bit of oil or butter until golden brown on both sides.

5. Can I make these wraps without garlic?
Yes, if you’re not a fan of garlic, simply leave it out, and the wraps will still taste delicious.

6. Can I freeze these wraps?
While these wraps are best fresh, you can freeze the assembled, uncooked wraps. Just make sure to wrap them tightly in foil or plastic wrap. To reheat, cook from frozen in a skillet.

7. Can I use whole wheat tortillas?
Yes, whole wheat tortillas are a great alternative for a healthier version.

8. Can I add more vegetables to the wraps?
Definitely! Adding sautéed onions, bell peppers, or spinach can enhance the flavor and add a bit of crunch.

9. How do I know when the chicken is cooked through?
Use a meat thermometer to check the internal temperature, which should reach 165°F (74°C).

10. Can I make this recipe dairy-free?
You can substitute the cheese with dairy-free alternatives, and use olive oil instead of butter for the garlic sauce.

Cheesy Garlic Chicken Wraps

Conclusion

Cheesy Garlic Chicken Wraps are an irresistible combination of savory flavors wrapped up in a deliciously soft tortilla. With simple ingredients and an easy cooking process, this dish is perfect for any time you crave a comforting, cheesy meal. Whether for lunch, dinner, or a snack, these wraps are sure to become a favorite!

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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps

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Cheesy Garlic Chicken Wraps are a quick, flavorful meal with tender chicken, savory garlic, and gooey cheese wrapped in a soft tortilla. Perfect for lunch, dinner, or a snack.

  • Author: Sarah & James
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 wraps
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Chicken breast or thighs

Garlic (minced)

Shredded mozzarella cheese

Parmesan cheese

Flour tortillas

Butter

Salt and pepper

Olive oil

Fresh herbs (optional)

Instructions

  1. Heat olive oil in a skillet over medium heat. Season chicken with salt and pepper.
  2. Cook chicken on both sides until golden and cooked through, about 6-7 minutes per side, depending on thickness.
  3. While chicken cooks, melt butter in a separate pan and sauté minced garlic until fragrant (about 1-2 minutes). Remove from heat and set aside.
  4. Once the chicken is cooked, slice it into strips.
  5. Lay a tortilla flat and add the garlic butter sauce, followed by chicken, mozzarella, and Parmesan.
  6. Roll up the tortilla tightly, ensuring the filling is sealed inside.
  7. Return the wraps to the skillet and cook on both sides until crispy and golden brown, about 2-3 minutes per side.
  8. Slice and serve hot!

Notes

For a spicy kick, add red pepper flakes or hot sauce to the garlic butter.

For a vegetarian version, substitute chicken with grilled vegetables like zucchini, bell peppers, or mushrooms.

Add extra toppings like fresh spinach, avocado, or a drizzle of ranch dressing for extra flavor.

Use whole wheat tortillas for a healthier alternative.

Reheat the wraps in a skillet for extra crispiness or in the microwave for a quick meal.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 500
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg

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