
I love how simple and refreshing this 3 Ingredient Cherry Pineapple Smoothie is. With just frozen cherries, pineapple, and a splash of juice or milk, it’s a quick way to get a fruity, tropical boost anytime. It’s naturally sweet, vibrant, and perfect for a fast breakfast or snack.
Why I’ll Love This Recipe
I appreciate how fast it comes together with minimal ingredients yet delivers a deliciously balanced flavor. The tartness of cherries pairs perfectly with the sweetness of pineapple, and I can easily customize the texture and creaminess depending on whether I use juice, water, or milk. Plus, it’s packed with antioxidants and vitamins.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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1 cup frozen cherries (pitted)
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1 cup frozen pineapple chunks
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1/2 to 3/4 cup pineapple juice, coconut water, or almond milk (adjust for desired consistency)
Directions
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I place the frozen cherries and pineapple chunks into my blender.
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I pour in the pineapple juice (or my preferred liquid) starting with 1/2 cup.
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I blend on high until smooth, adding more liquid if I want a thinner consistency.
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I pour into a glass and enjoy immediately.
Servings and Timing
This recipe makes one large smoothie or two smaller servings.
Prep time is about 5 minutes.
Variations
I like to mix things up by:
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Adding a handful of spinach or kale for extra greens without overpowering the flavor.
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Tossing in a scoop of protein powder or Greek yogurt to make it more filling.
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Using fresh fruit instead of frozen if I add ice cubes to keep it cold.
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Adding a teaspoon of chia seeds for extra fiber.
Storage / Reheating
This smoothie is best enjoyed fresh. If I have leftovers, I store them in an airtight container in the fridge for up to 24 hours and give it a good stir or shake before drinking. I don’t recommend reheating it.
FAQs
1. Can I use fresh cherries and pineapple instead of frozen?
Yes, but I add ice cubes to keep the smoothie chilled and get the same texture.
2. What liquid works best?
I prefer pineapple juice for a sweeter taste, but coconut water or almond milk works well too depending on my preference.
3. Can I make this smoothie vegan?
Absolutely—all the ingredients are plant-based, so it’s naturally vegan-friendly.
4. How do I make it thicker?
I reduce the liquid or add a few ice cubes to thicken the texture.
5. Can I freeze leftovers?
I don’t usually freeze smoothies after blending, but you can freeze the ingredients separately for future use.
Conclusion
I find this 3 Ingredient Cherry Pineapple Smoothie to be a quick, tasty, and nutritious option whenever I need a refreshing drink. It’s simple, naturally sweet, and easy to customize, making it one of my go-to smoothies for a fast boost of energy and flavor.
3 Ingredient Cherry Pineapple Smoothie
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A simple and refreshing smoothie made with just frozen cherries, pineapple, and a splash of juice or milk, delivering a naturally sweet, vibrant, and tropical flavor perfect for a quick breakfast or snack.
- Author: Sarah
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 large smoothie or 2 small servings
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
1 cup frozen cherries (pitted)
1 cup frozen pineapple chunks
1/2 to 3/4 cup pineapple juice, coconut water, or almond milk (adjust for desired consistency)
Instructions
- Place the frozen cherries and pineapple chunks into a blender.
- Pour in pineapple juice (or preferred liquid), starting with 1/2 cup.
- Blend on high until smooth, adding more liquid if a thinner consistency is desired.
- Pour into a glass and enjoy immediately.
Notes
Makes one large smoothie or two smaller servings.
Optional variations: add spinach or kale for greens, protein powder or Greek yogurt for extra filling, use fresh fruit with ice cubes for texture, or add chia seeds for fiber.
Best enjoyed fresh; leftovers can be stored in an airtight container in the fridge for up to 24 hours and stirred before drinking.
Does not recommend reheating smoothie.
Nutrition
- Serving Size: 1 smoothie (approx. 12 oz)
- Calories: 150
- Sugar: 25g
- Sodium: 10mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg